

LNOW Home Gym Station, 450LBS Multi Home Gym Equipment for All Body Training,Power Tower Pull Up Dip Station, LAT Pulldown, Row Station and Cable Machine
Key item features
- Versatile Training: This all-in-one home gym supports over 30 exercises, including pull-ups, cable flyes, lat pulldowns, and seated rows, for comprehensive full-body workouts targeting the back, arms, shoulders, and core.
- Robust Construction: Built with a commercial-grade steel frame and nylon-coated aircraft-quality steel cables, this machine supports up to 450 lbs, featuring an H-shaped base for superior stability during intense workouts.
- Adjustable Pulleys: Features a dual adjustable pulley system with 12 height positions and a rotating pulley bracket, enabling versatile unilateral or bilateral training for various muscle groups.
- Ergonomic Design: Adjustable pulley positions accommodate users from 5'3" to 6'2", ensuring proper form, complemented by a smooth double-pole track for comfortable exercise.
- Integrated Accessories: Includes a wide footboard for seated rows, a lat pulldown bar, two D-ring handles, a cable crossover system, and a 1.9" barbell slide rod for diverse strength training.
- Compact Dimensions: The unit measures 34.65"L x 48.43"W x 80.71"H, making it suitable for home gym environments, though weight plates are sold separately.
Specs
- Home gym typeMulti-Station Home Gyms
- Max load450 lb
- Resistance methodFriction
- Height80.71 in
- Rec. useCommercial, Residential
- Fitness goalHealth & Wellness
- Free shipping
Free 30-day returns
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About this item
Product details
- 【All-in-one Home Gym Machine】 LNOW home gym station is like having multiple machines in one, supporting over 30+ kinds of exercises for a full-body workout.Such as pull-up, cable fly, lat pull down, cable face pull, single arm cable cheest fly, seated row etc. This full body workout machine is perfect for training your back, arms, shoulders, and core, eliminating the need for multiple bulky weight machines for home gym.Please note: Weight plates are not included with this product and must be purchased separately.
- 【Sturdy & Durable Structure】- Built with a commercial-grade steel frame and nylon-coated aircraft-quality steel cables, this home gym machine supports up to 450 lbs. The reinforced H-shaped base offers superior stability with no shaking during intense workouts. Dimensions: 34.65"L x 48.43"W x 80.71"H.
- 【Versatile Training Options】 Features a dual adjustable pulley with 12 height positions for unilateral or bilateral training, targeting various muscle groups. The rotating pulley bracket expands your training range, while the smooth double-pole track ensures a comfortable exercise experience.
- 【Ergonomic Adjustability】– This LNOW lat pulldown machine features adjustable pulley positions, ensure perfect form for users from 5'3" to 6'2".
- 【Versatile Training Options】- This home gym station offers a dual adjustable pulley system with 12 height settings, enabling effective unilateral and bilateral exercises for comprehensive muscle engagement. The smooth dual-track guide rod guarantees stable and comfortable movement throughout your workout.
- 【Designed for Home Gyms】Includes a wide footboard for seated cable rows, a lat pulldown bar, two D-ring handles, a cable crossover system, and a 1.9" barbell slide rod for versatile strength training.
- 【Shop LNOW with Confidence】Every purchase is backed by our one-year parts warranty for your peace of mind. Have a question or need friendly assistance? Our dedicated LNOW support team is here to help—just reach out anytime. We promise a response within 24 hours
Warranty
Warranty information
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Customer ratings & reviews
Customer images
Showing 1-3 of 208 reviews
Verified Purchase
Great exercise machine.
This exercise cage is very versatile and sturdy. And it looks great. The perfect addition to my home gym. Took me about 4 hours to put together. It's pretty straightforward, just pay attention when installing the pulley cable. Very easy to get it wrong, like I did the first time. Very smooth operation. And the ability to hit the target muscles from different angles is a big plus.
Verified Purchase
Nice gym station
I'm really impressed with this 450LBS Multi Home Gym Station. It's solid, stable, and offers a wide variety of exercises — perfect for a full-body workout at home. The frame feels sturdy enough for heavy training, and the pulley system runs smoothly with no jerking or noise. The power tower section is great for pull-ups and dips, while the LAT pulldown and low row options make it easy to target back and arm muscles. I also like that it doesn't take up too much floor space compared to having separate machines. Assembly takes some time (about 2–3 hours if you do it alone), but the instructions are clear and all parts are well-labeled. Once set up, it feels like a professional gym setup right in your own home. Overall, an excellent value for the price — durable, versatile, and ideal for anyone serious about home fitness.
Verified Purchase
excellent quality and easy to use
Great all-in-one gym! Very sturdy and smooth. Perfect for full-body workouts at home.”
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