Lnow Multifunctional Home Gym Station Home Gym Equipment with 230LB Black Weight Plates for Full Body Strength Training
Lnow Multifunctional Home Gym Station Home Gym Equipment with 230LB Black Weight Plates for Full Body Strength Training
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Lnow Multifunctional Home Gym Station Home Gym Equipment with 230LB Black Weight Plates for Full Body Strength Training

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Lnow Multifunctional Home Gym Station Home Gym Equipment with 230LB Black Weight Plates for Full Body Strength TrainingLnow Multifunctional Home Gym Station Home Gym Equipment with 230LB Black Weight Plates for Full Body Strength TrainingLNOW Home Gym Workout Station Multifunction Smith Machine with 230LB Color Weight Plates Strength Training Equipment for Home GymLNOW Home Gym Workout Station Multifunction Smith Machine with Lat Pull down Leg Press Strength Training Equipment for Home GymLNOW 7 in 1 Multifunctional Home Smith Machine Compact Power Rack Cage for Full Body Strength Training
Actual ColorP310 with 230LB Black WP

Key item features

  • ‌【Includes a 230-pound set of black weight plates】This home gym equipment comes with a complete set of rubber-coated weight plates, including two 10-pound plates, two 25-pound plates, two 35-pound plates, and two 45-pound plates, for a total weight of 230 pounds, ideal for progressive strength training. These Olympic-sized weight plates are designed to meet the needs of users at various fitness levels and are compatible with all standard 2-inch Olympic barbell bars.
  • 【7-in-1 Full-Body Training System】 The Lnow home gym station is a one-machine solution that replaces an entire gym. It combines a cable machine, leg press, rowing machine, chest press, pull-up bar, and punching bag—all into a single machine that takes up just 38.43 square feet of floor space.
  • 【Full-Body Workout Coverage】Butterfly chest press, pulley row, seated row, leg extensions, bicep curls, tricep pushdowns ect—all completed on a single smith machine. Provides a comprehensive workout for the chest, back, shoulders, arms, legs, and core. No need to clutter your home with a pile of equipment, keeping your space tidier.
  • 【Solidly Built and Durable】The main frame of the workout station is constructed from 2mm thick steel tubing. Its high-quality pulley system, paired with a 7-strand helically wound high-strength steel cable, is wear-resistant and break-resistant, ensuring stable, smooth, and jam-free operation even during long-term, high-frequency use. The entire machine has undergone anti-rust treatment to extend its service life.
  • 【Bodyweight & Weighted Resistance Training】The Lnow power rack offers more training options than a standard multi-gym. In addition to the cable pulley system, it features a built-in pull-up rack bar for working the upper body and back, as well as the chest and triceps. Bodyweight training and weighted resistance training—all in one frame.
  • 【Built-in Punching Bag, Strength and Cardio in One]】A dual-function multi-gym for strength training and boxing cardio. With a built-in heavy-duty punching bag, you can incorporate high-intensity cardio workouts—building muscle while burning calories, improving cardiovascular endurance, and relieving stress.
  • 【Compact Design, Home-Friendly】The compact heavy duty full body training for home use features a seat with 4 height settings and footrests with 6 height settings, accommodating the training needs of users of all heights. Its one-piece design fits easily into most garages, basements, or spare bedrooms. Suitable for the whole family.
  • 【High-Quality Punching Bags】The punching bag features a convenient zipper, allowing users to replace the internal filling (such as fabric, fine sand, rice husks, wood shavings, etc.) on their own, effectively preventing sagging or soiling after prolonged use. The contact areas are made of high-grade PVC leather, abrasion-resistant polyester fabric, and EPE shock-absorbing foam, combining comfort with durability. This significantly extends the product’s lifespan and maintains an optimal training experience.
  • 【Professional Service Team】Our product is shipped in two boxes. Upon receipt, you will be covered by our one-year parts warranty. Please feel free to contact us via email with any questions. For fast customer service support, please call +1 866-705-9098 Monday through Friday 8:00-17:00 PST.

Specs

Max load, 450 lbDimensions, 80.31 x 68.90 x 84.84 inBrand, LNOWItems included, 3-in-1 Workout Station, Boxing Bag, Pull-Up Bar, 230LB Black WPFrame material, SteelFeatures, Adjustable, Foldable, Multifunctional

About this item

Product details

Are you struggling with limited space but want both muscle building and explosive cardio at home?

The Lnow 7-in-1 Multifunctional Home Gym Station is exactly the solution designed for home fitness enthusiasts, apartment dwellers, and busy professionals who need a compact, efficient, and engaging workout setup.

Why Choose Lnow Over Other Single-Function Stations?

Say Goodbye to Boredom: Traditional strength machines get repetitive. With our built-in hanging punch bag, you can switch from heavy weight lifting to an adrenaline-pumping boxing workout in seconds.

Safety First: The stable A-frame structure and non-slip rubber feet provide excellent grip on the floor, preventing wobbling during intense boxing sessions or heavy lat pulldowns. The safety lock on the weight plate holders ensures everything stays securely in place.

Durable: Made from high-density, commercial-grade steel tubing and finished with a high-quality two-tone black-and-red coating that resists scratches and rust.

Easy Assembly: Comes with clear instructions and a video tutorial. Simply follow the tutorial to set up your very own home gym.

Product Specifications:

  • Weight: 163.1 lbs
  • Color: Black and Red
  • Number of Packages: 2
  • Dimensions: 80.31“ (L) × 68.9” (W) × 84.84" (H)
  • Materials: Steel; PVC leather; EPE shock-absorbing foam
  • 230LB Weight Platesset includes: 10 lbs × 2; 25 lbs × 2; 35 lbs × 2; 45 lbs × 2
  • ‌【Includes a 230-pound set of black weight plates】This home gym equipment comes with a complete set of rubber-coated weight plates, including two 10-pound plates, two 25-pound plates, two 35-pound plates, and two 45-pound plates, for a total weight of 230 pounds, ideal for progressive strength training. These Olympic-sized weight plates are designed to meet the needs of users at various fitness levels and are compatible with all standard 2-inch Olympic barbell bars.
  • 【7-in-1 Full-Body Training System】 The Lnow home gym station is a one-machine solution that replaces an entire gym. It combines a cable machine, leg press, rowing machine, chest press, pull-up bar, and punching bag—all into a single machine that takes up just 38.43 square feet of floor space.
  • 【Full-Body Workout Coverage】Butterfly chest press, pulley row, seated row, leg extensions, bicep curls, tricep pushdowns ect—all completed on a single smith machine. Provides a comprehensive workout for the chest, back, shoulders, arms, legs, and core. No need to clutter your home with a pile of equipment, keeping your space tidier.
  • 【Solidly Built and Durable】The main frame of the workout station is constructed from 2mm thick steel tubing. Its high-quality pulley system, paired with a 7-strand helically wound high-strength steel cable, is wear-resistant and break-resistant, ensuring stable, smooth, and jam-free operation even during long-term, high-frequency use. The entire machine has undergone anti-rust treatment to extend its service life.
  • 【Bodyweight & Weighted Resistance Training】The Lnow power rack offers more training options than a standard multi-gym. In addition to the cable pulley system, it features a built-in pull-up rack bar for working the upper body and back, as well as the chest and triceps. Bodyweight training and weighted resistance training—all in one frame.
  • 【Built-in Punching Bag, Strength and Cardio in One]】A dual-function multi-gym for strength training and boxing cardio. With a built-in heavy-duty punching bag, you can incorporate high-intensity cardio workouts—building muscle while burning calories, improving cardiovascular endurance, and relieving stress.
  • 【Compact Design, Home-Friendly】The compact heavy duty full body training for home use features a seat with 4 height settings and footrests with 6 height settings, accommodating the training needs of users of all heights. Its one-piece design fits easily into most garages, basements, or spare bedrooms. Suitable for the whole family.
  • 【High-Quality Punching Bags】The punching bag features a convenient zipper, allowing users to replace the internal filling (such as fabric, fine sand, rice husks, wood shavings, etc.) on their own, effectively preventing sagging or soiling after prolonged use. The contact areas are made of high-grade PVC leather, abrasion-resistant polyester fabric, and EPE shock-absorbing foam, combining comfort with durability. This significantly extends the product’s lifespan and maintains an optimal training experience.
  • 【Professional Service Team】Our product is shipped in two boxes. Upon receipt, you will be covered by our one-year parts warranty. Please feel free to contact us via email with any questions. For fast customer service support, please call +1 866-705-9098 Monday through Friday 8:00-17:00 PST.
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Specifications

Max load

450 lb

Dimensions

80.31 x 68.90 x 84.84 in

Brand

LNOW

Items included

3-in-1 Workout Station, Boxing Bag, Pull-Up Bar, 230LB Black WP

Warranty

Warranty information

【Superior quality with 100% customer satisfaction】If you encounter any problems while using this hiking chair, please notify us immediately. Any problems or concers pls email to us or call us at +1 866-705-9098,during PST 8:00-17:00, Monday to Friday. We promise all problems solved within 24 hours! Your satisfaction and happiness are our top priority.

Please be aware that the warranty terms on items offered for sale by third party Marketplace sellers may differ from those displayed in this section (if any). To confirm warranty terms on an item offered for sale by a third party Marketplace seller, please use the 'Contact seller' feature on the third party Marketplace seller's information page and request the item's warranty terms prior to purchase.

Customer ratings & reviews

4.9 out of 5 stars
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17 ratings15 reviews
Includes global ratings and reviews
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  1. 5 stars94% (16)
  2. 4 stars0% (0)
  3. 3 stars6% (1)
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Showing 1-3 of 15 reviews

Sep 8, 2026
Reviewer name: Tina
Item details
Color: Type02
Sold and shipped byPooboostore
5 out of 5 stars
5 out of 5 stars review

Verified Purchase

Good Home Gym for the Price

I'm really happy with this home gym so far. It has many different workout options, so I can do a full body workout at home without needing several different machines. It feels sturdy and does not take up as much space as I expected. Putting it together took some time, but once everything was set up, it was easy to use. I especially like having the different strength training options and the punching bag all in one place. Overall, I think it is a good option for someone who wants to work out at home and save space.

Helpful?105YUNOZHQ6Q21189521227
Sep 18, 2026
Reviewer name: daniel
Item details
Color: Type02
Sold and shipped byPooboostore
5 out of 5 stars
5 out of 5 stars review

Verified Purchase

Good product, sturdy and durable

Overall, this product is really great. I spent a whole afternoon putting it together. Most parts were easy to assemble except for the pulley system, which was tricky to assemble. Once finished, the machine is really solid and sturdy.

Helpful?105YUNOZHQ6Q21189521227
Sep 16, 2026
Reviewer name: William
Item details
Color: Type02
Sold and shipped byPooboostore
5 out of 5 stars
5 out of 5 stars review

Verified Purchase

Really nice machine! The assembly instruction video was very helpful. This is my 4th home fitness equipment I've owned over the years, and this model definitely brings lots of improved practical features. I'd suggest applying a little silicone lubricant on the quick‑detach joints for smoother movement. The machine‑welded frame looks very clean overall. Happy with this purchase.

Helpful?105YUNOZHQ6Q21189521227
Current price is $1,299.99
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