ProForm 440R Folding Rower with 8 Resistance Levels, 250 Lb. Weight Limit
ProForm 440R Folding Rower with 8 Resistance Levels, 250 Lb. Weight Limit
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ProForm

ProForm 440R Folding Rower with 8 Resistance Levels, 250 Lb. Weight Limit

128 ratings

Key item features

  • Adjustable Pedals: These cushioned pedals pivot with your movement while adjustable foot straps secure your feet in place.
  • Comfortable Handle: Enjoy a comfortable gripping experience with the ergonomic Soft Touch handle as you train.
  • LCD Display: Track your progress with the large LCD window display showing cadence, distance, estimated calorie burn, and other stats.
  • Resistance Levels: Easily modify your workout intensity with 8 adjustable resistance levels.
  • SpaceSaver Design: Fold your rower for compact vertical storage, freeing up precious living space when not in use.
  • Durable Construction: Built from high-quality materials, the 440R is designed for a reliable exercise experience at home.
  • Transport Wheels: Easily move your rower from room to room with built-in transport wheels.
  • Weight Capacity: Supports users up to 250 lbs, accommodating a wide range of body types.
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Specs

Resistance method, MagneticBrand, ProFormNumber of resistance levels, 8Features, AdjustableMax load, 250 lbHeight, 17 in

About this item

Product details

Get a full-body workout with the ProForm 440R rowing machine. Rowing provides a versatile, comprehensive workout experience - strengthening upper and lower body muscle groups while burning a high amount of calories and enhancing cardiovascular health. Perfect for strength training, cardio, and weight-loss focused exercise routines, the 440R is a valuable addition to any home gym. Effortlessly choose between 8 levels of resistance with the simple push of a button, making it easy to customize every workout to your preferences. Pivoting pedals with adjustable foot straps offer a snug fit for any foot, and a Soft Touch ergonomic handle protects your grip and allows for a comfortable training experience. Enjoy the versatility of an adjustable molded seat that glides along an oversized aluminum rail that provides an enjoyable ride for users of most heights. A large LCD monitor, mounted directly on the face of your machine, allows you to keep an eye on your workout stats as you train. When your workout is finished, utilize an innovative SpaceSaver design to fold your rower into itself for compact vertical storage.

Pivoting Pedals with Adjustable Foot Straps

  • These cushioned pedals pivot with your movement while adjustable foot straps secure your feet in place

Ergonomic Soft Touch Handle

  • Enjoy a comfortable gripping experience as you train

Large LCD Window Display

  • Track your progress by keeping an eye on your cadence, distance traveled, estimated calorie burn, and other important workout stats

8 Adjustable Resistance Levels

  • Easily modify your resistance to fit your exercise preferences

Inertia-Enhanced Flywheel

  • This effective flywheel keeps every motion smooth and quiet

Oversized Seat Rail

  • Constructed from durable aluminum, this seat rail is comfortable for users of most heights

Vertical SpaceSaver Design

  • Free up precious living space when your rower is not in use

Transport Wheels

  • Easily move your rower from room to room

Ergonomic Molded Seat

  • Stay comfortable in this padded seat as you exercise

Durable Construction

  • Built from high-quality materials, the 440R is designed to provide a reliable exercise experience from the comfort of your home

BILT Intelligent Instructions

  • Download the free BILT app for step-by-step 3D instructions to guide your assembly

250 Lb. Weight Capacity

5-Year Frame Warranty

90-Day Parts & Labor Warranty

Footprint

  • 38.3" H x 20.5" W x 76.6" L

Folded Footprint

  • 56" H x 23" W x 32" L

Model #: PFRW3914

info:
We aim to show you accurate product information. Manufacturers, suppliers and others provide what you see here, and we have not verified it.  

Specifications

Resistance method

Magnetic

Brand

ProForm

Number of resistance levels

8

Features

Adjustable

Warranty

Warranty information

YEAR FRAME, 90 DAY PARTS & LABOR

Please be aware that the warranty terms on items offered for sale by third party Marketplace sellers may differ from those displayed in this section (if any). To confirm warranty terms on an item offered for sale by a third party Marketplace seller, please use the 'Contact seller' feature on the third party Marketplace seller's information page and request the item's warranty terms prior to purchase.

Warnings

Customer ratings & reviews

3.7 out of 5 stars
stars
128 ratings95 reviews
Includes global ratings and reviews
How item rating is calculated
  1. 5 stars48% (61)
  2. 4 stars16% (21)
  3. 3 stars9% (11)
  4. 2 stars7% (9)
  5. 1 star20% (26)

Reviews summary

Pros

  • : The rower provides durable construction relative to its price.
  • : It runs with steady tension and maintains stability.
  • : It engages arms and core for broader muscle tone.

Neutral

  • : Steps are clear for many but some sections are untranslated.
  • : Unit provides tools and clear instructions but setup can be slow.
  • : Can be too easy for experienced users, but also provides a good workout for beginners.
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Showing 1-3 of 95 reviews

Sep 8, 2025
Reviewer name: Anthony
5 out of 5 stars
5 out of 5 stars review

Verified Purchase

It's compact not so bulky doesn't take up much room,,, and if you work right you can get an awesome cardio workout which is what I need to bring down my blood pressure and it very well is helping in achieving that... I like it and it works for me...

Helpful?5S5TYVD87H1G34481880
May 20, 2025
Reviewer name: anonymous
Walmart Associate
5 out of 5 stars
5 out of 5 stars review

Verified Purchase

Good for the money

Gets the job done

Helpful?5S5TYVD87H1G34481880
Feb 2, 2026
Reviewer name: lsale
5 out of 5 stars
5 out of 5 stars review

Verified Purchase

Great rower for price. Seat is small and low.

Works great. Bought on clearance for $104. Seat is small and low to the ground for adult male. Other than that, its a good working machine.

Helpful?5S5TYVD87H1G34481880
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