Flex 2 - Lavendar

If you live in a rural area without a state of the art gym, if you are into the latest 10,000 step a day craze, if you can't find a reliable workout buddy, if you are trying to drop a stubborn 20 pounds, if you hit that certain age where you need to watch your diet and activity levels more closely or if you are just one of the folks that charts every aspect of their diet and life in general so long as you have your smart phone and internet this can be the answer to your prayers. This has many uses from tracking your activity levels, reminding you to move, keeping track of your sleep, tracking your calories, tracking your fluid intake and tracking the number of steps you take. It's super simple to get started by choosing the smaller or the larger band, charging the battery using the USB adapter (included) and downloading the phone app. On top of the multitude of functions with the app you also gain access to an entire community of other users. You can set goals for yourself on the app for the hours of sleep per night, calories burned, caloric intake to the steps you take daily. Using the app you can connect with real life friends or other members of the community to do "challenges" and help each other reach your goals by motivating each other. You can literally live in the middle of nowhere and still find a workout partner using this. The bracelets are water resistant as well so you can swim with them. The only downside to the system is even though you can swim wearing them they say you need to thoroughly dry them off after and the device constantly syncs to your phone so on my worst or most active day my battery died three times faster on my smartphone than it does with no device. With the number of uses and functions and the ability to always have someone else to motivate you to get or keep moving you literally have no excuse to not get fit and stay fit.