CAP Barbell 10-in-1, 55lb ADJUSTABELL® Dumbbell, (10 15 20 25 30 35 40 45 50 55 lb) in 5lb Increments
CAP Barbell 10-in-1, 55lb ADJUSTABELL® Dumbbell, (10 15 20 25 30 35 40 45 50 55 lb) in 5lb Increments
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CAP Barbell 10-in-1, 55lb ADJUSTABELL® Dumbbell, (10 15 20 25 30 35 40 45 50 55 lb) in 5lb Increments

73 ratings

Key item features

  • 10 WEIGHTS IN 1 DUMBBELL – Quickly adjusts between 10, 15, 20, 25, 30, 35, 40, 45, 50, and 55 lbs, replacing ten traditional dumbbells with one compact adjustable weight system.
  •  PATENTED QUICK-SELECT SYSTEM – Powered by the patented ADJUSTABELL® Quick-Select Weight System (U.S. Patent No. 11,285,354) for smooth weight changes with a simple twist of the handle—no knobs, pins, or levers required.
  •  SECURE LOCKING DESIGN – Precision locking mechanism securely engages weight plates throughout every workout while the included storage tray keeps the dumbbell protected, organized, and ready between sets.
  •  ERGONOMIC HONEYCOMB GRIP HANDLE – Durable steel handle with honeycomb rubber grip inserts provides a secure, comfortable, non-slip grip for improved control and confidence during every lift.
  • SPACE-SAVING HOME GYM SOLUTION – Eliminates the need for multiple dumbbells while supporting strength training, muscle building, HIIT, functional fitness, and full-body workouts in one compact design.

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Customer ratings & reviews

4.6 out of 5 stars
stars
73 ratings19 reviews
How item rating is calculated
  1. 5 stars79% (58)
  2. 4 stars11% (8)
  3. 3 stars1% (1)
  4. 2 stars4% (3)
  5. 1 star4% (3)

Reviews summary

Cons

  • : The plastic handle cracks and uneven widths cause strain.
  • : The twist handle is difficult to rotate and can crack under normal use.
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Showing 1-3 of 19 reviews

Jun 21, 2026
Reviewer name: anonymous
Item details
Assembled product weight: 55
5 out of 5 stars
5 out of 5 stars review

Verified Purchase

Great Adjustable Dumbbells

I have owned these for several months and I am very pleased with my purchase. I use them four times per week. The twist from one weight setting to the next is quick and easy. The weights are secure and safe. If I had more money, I would have purchased a set that automatically adjusted length and had a 2.5 lbs difference instead of 5 lbs. but I don't. These are excellent with those exceptions in mind.

Helpful?66PD8J7RKMIS2803885255
Jul 26, 2026
Reviewer name: DadmOde
Item details
Assembled product weight: 55 lb
5 out of 5 stars
5 out of 5 stars review

Verified Purchase

Awesome product.

Just starting my workout journey and this thing has been great. I like that it spans a wide range of weights. It should last me a long time.

Helpful?66PD8J7RKMIS2803885255
Aug 17, 2026
Reviewer name: anonymous
Item details
Assembled product weight: 55 lb
5 out of 5 stars
5 out of 5 stars review

Verified Purchase

Dumbbell

Item as described.

Helpful?66PD8J7RKMIS2803885255
Current price is $142.99
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