Syedee Hip Abductor Machine, Plate-Loaded Inner and Outer Thigh Machine, Hip Thrusters for Home Gym（2026 Vision）
Syedee Hip Abductor Machine, Plate-Loaded Inner and Outer Thigh Machine, Hip Thrusters for Home Gym（2026 Vision）
Hero image 0 of Syedee Hip Abductor Machine, Plate-Loaded Inner and Outer Thigh Machine, Hip Thrusters for Home Gym（2026 Vision）, 0 of 9
Flash Deal
Visit the syedee Store

Syedee Hip Abductor Machine, Plate-Loaded Inner and Outer Thigh Machine, Hip Thrusters for Home Gym（2026 Vision）

102 ratings
Syedee Hip Abductor Machine, Plate-Loaded Inner and Outer Thigh Machine, Hip Thrusters for Home Gym（2026 Vision）Syedee Hip Abductor Machine Plate Loaded Inner and Outer Thigh Machine Thigh Master Hip Trainer Hip Thrusters for Home Gym 2024 VisionSyedee Hip Abductor Machine Plate Loaded Inner and Outer Thigh Machine Hip Thrusters for Home Gym 230Lbs Weight Plates
Actual ColorHip Abductor Machine- Red

Key item features

  • Holistic Glute Development: This machine targets gluteus maximus, medius, and minimus, promoting comprehensive gluteal development for a fuller, peachy-shaped butt, unlike gluteal bridge machines that focus primarily on the gluteus maximus.
  • Robust Weight Support: Boasts an 850 lbs maximum weight capacity, including a 250 lbs weight holder for glute stimulation and two 300 lbs storage pins for convenient barbell plate management.
  • Dual Thigh Activation: Features two thigh pad positions to effectively engage the adductor femoris and gluteus maximus, shaping inner thighs and enhancing hip and knee stability while preventing muscle injuries.
  • Customizable Start Positions: Provides 6 distinct starting angles, with 15-degree increments, allowing users to precisely adjust muscle activation for gluteus medius/minimus, quadriceps, or adductor training intensity.
  • Adaptable User Comfort: Incorporates a 4-position adjustable backrest and dual foot positions to comfortably accommodate diverse user heights and leg lengths for effective gluteus maximus and adductor femoris workouts.
Generated by AI

Specs

Leg exercise machine type, Hip Abductor MachineTarget area, Hips and thighsMax load, 850 lbResistance method, Plate LoadedFeatures, AdjustableWeight, 167 lb

About this item

Product details

Do you think the hip bridge machine stimulates the hips from too single angles?

The glute bridge machine primarily targets the gluteus maximus and hamstrings. At the same time, the Syedee abductor machine works the gluteus maximus and strengthens the gluteus medius and gluteus minimus muscles, which are not mainly strengthened by the glute bridge, to enhance hip adduction and help create a fuller, rounder butt.

At the same time, the thigh pad of this hip abductor machine has 2 positions, which can stimulate our adductor muscles after training the gluteus maximus, to achieve the balance of inner and outer muscle strength, and build the user's lower body in a more comprehensive and balanced way.

SPEC

Product Model: HA01

Color: Red

Measurement: 79.2”L x 44.1”W x 42.7”H

Thigh Pad Measurement: 10.66”L x 4.92”W

Product Weight: 176 lbs

Gear System: 6 Levels/15° increments

Thigh Pad Adjustments: 2 Positions

Backrest Adjustments: 4 Positions

Weight Storage Posts: 2

Weight Storage Capacity: 300 lbs Each

Weight Load Capacity: 250 lbs

Resistance Method: Plate loaded

Function: Hip Adduction

Number Of Boxes: 2

  • Not only the gluteus maximus: The gluteal muscles consist of multiple muscles, including the gluteus maximus, gluteus medius and gluteus minimus. To create a three-dimensional, fuller butt, every muscle in the glutes must be worked. However, ordinary gluteal bridge machines focus on the gluteus maximus and hamstrings, and using only the gluteal bridge machine will lead to poor development of the gluteal muscle groups. The Syedee hip adductor and abductor machine can work on the gluteus maximus but also focus on stimulating the gluteus medius and gluteus minimus which the gluteal bridge machine does not focus on, to strengthen the ability of gluteal abduction, to build up the lines of the buttocks and the outside of the thighs, and to make the gluteal muscles peachy shaped.
  • Large weight capacity: Considering that the gluteus maximus is a powerful muscle throughout the body, the hip abduction machine has a maximum weight capacity of 850 lbs, including a 250 lbs weight holder and two 300 lbs storage pins. 250lbs weight holder is perfectly suited to maximize the stimulation of the gluteus maximus muscle, which helps the user's The 250lb weight holder is designed to maximize the stimulation of the gluteus maximus, helping to give the user a fuller and more toned buttock. The two 300lb storage pins make it easy to remove the barbell plates for at-home use, saving time and space in the home.
  • Position thigh pad: This aductores abductores machine has two positions that can work the adductor femoris and stimulate the gluteus maximus. Strengthening the adductor femoris can shape the inner thighs for a firmer, more toned leg and help maintain hip and knee stability, prevent chronic hip and knee pain, reduce inner thigh strains and other related muscle injuries, reduce the risk of injuries, and improve overall muscle balance.
  • 6 Starting Angle: This thigh workout machine is designed with 6 starting angles, 15 degrees between each position. Users can set different angles to suit their level of ability: for the hip abductor, a wider starting position will increase the activation of the gluteus medius and gluteus minimus; a narrower starting position will activate the quadriceps more than a wider position; and for Adduction, a wider starting position will increase the activation of the adductors, and the adductors will be activated. For Adduction, a wider initial position increases the activation of the adductors, which require more force to bring the legs together; a narrower initial position activates fewer adductors, which results in a lower intensity of training and is more suitable for beginners or rehabilitation. Therefore, the user can adjust the starting angle of the inner and outer thigh machine according to his/her level of training to set his/her own training pattern.
  • Different heights: We have designed a 4-position adjustable backrest on the hip abductor machine for different heights so that customers with different thigh lengths can use the abductor machine. At the same time, the dual foot position is also designed with different calf lengths in mind, so that customers with different leg lengths can find their own stepping point, fully satisfying the different leg lengths of customers to exercise their gluteus maximus and adductor femoris.
info:
We aim to show you accurate product information. Manufacturers, suppliers and others provide what you see here, and we have not verified it.  

Specifications

Leg exercise machine type

Hip Abductor Machine

Target area

Hips and thighs

Max load

850 lb

Resistance method

Plate Loaded

Warranty

Warranty information

Lifetime

Please be aware that the warranty terms on items offered for sale by third party Marketplace sellers may differ from those displayed in this section (if any). To confirm warranty terms on an item offered for sale by a third party Marketplace seller, please use the 'Contact seller' feature on the third party Marketplace seller's information page and request the item's warranty terms prior to purchase.

Refine your search

Customer ratings & reviews

4.1 out of 5 stars
stars
102 ratings46 reviews
Includes global ratings and reviews
How item rating is calculated
  1. 5 stars65% (66)
  2. 4 stars15% (15)
  3. 3 stars3% (3)
  4. 2 stars5% (5)
  5. 1 star13% (13)

Reviews summary

Pros

  • : Takes about an hour to assemble with included instructions.
  • : Offers great features and capabilities at this price.
  • : Instructions are easy to follow and well-explained.

Neutral

  • : The unit is sturdy but assembly holes or feet may misalign.

Cons

  • : Bumper and bolt placement reduce movement when lifting.
Generated by AI
Filtered and sorted results would be available on the new 'Customer ratings & reviews' page.
Sort by |

Showing 1-3 of 46 reviews

Oct 30, 2026
Reviewer name: anonymous
Item details
Color: Hip Abductor Machine- Red
Sold and shipped bySyedee Fitness
5 out of 5 stars
5 out of 5 stars review

Verified Purchase

Great GYM Equipment !

This equipment is so well made , sturdy and was easy to assemble! The price is great and it's an amazing addition to the home gym ! Don't hesitate on this one!

Helpful?1ZE5NI3W2MMG1903430115
Jul 17, 2026
Reviewer name: Michelle
Item details
Color: Hip Abductor Machine- Red
Sold and shipped bySyedee Fitness
5 out of 5 stars
5 out of 5 stars review

Verified Purchase

Happy customer

I was pleasantly surprised as to how well the pieces were packed and wrapped,I could easily cut the boxes without hitting any of the pieces.The instructions were very easy to follow.I would definitely recommend purchasing this machine,well worth the money

Helpful?1ZE5NI3W2MMG1903430115
Sep 25, 2025
Reviewer name: Eyedie
Item details
Color: Red
Sold and shipped bySyedee Fitness
5 out of 5 stars
5 out of 5 stars review

Verified Purchase

Perfect machine for the cost

The hip abductor machine is perfect! Assemble was about an hour and the workout is exactly what my family %26 I were seeking. The tension during the workout is perfect. Syedee is a company the makes high valued workout equipment without the high valued price tag. I love the red and black color, as it fits perfectly with the rest of my workout equipment.

Helpful?1ZE5NI3W2MMG1903430115
Current price is Now $489.99
You save $489.00
was $978.99
Price when purchased online
  • Free shipping
  • Free Holiday returns until Jan 31
Walmart Protection Plan by Allstate

(Only one option can be selected at a time)

Pro Home Gym Assembly

How do you want your item?

How do you want your item?
Ships to
Arrives between Nov 19 - Nov 21
|
Sold and shipped by Syedee FitnessPro Seller
4.238035264483627 out of 5 stars
4.2 stars out of 5, based on 1589 seller reviews(4.2)
Extended holiday returns
Free Holiday returns until Jan 31

More seller options (1)

Starting from $669.99