Many plastic capsules, especially empty ones, are made to be opened and filled with powders or supplements.

• To refill, gently separate the two halves.
• Fill the larger half with your desired contents.
• Snap the smaller half back on.

Always handle capsules with clean hands and avoid overfilling to prevent breakage. If you're using a pill organizer, compartments are designed for easy access and refilling. For best results, follow any instructions provided with the product.

Choosing the right size capsule depends on the amount and type of supplement you want to fill.

• Smaller sizes (like 4 or 1) are best for small doses.
• Larger sizes (like 00 or 0) can hold more powder or contents.

Check product listings for capacity details and compare them to your needs. If you're new to capsule filling, start with a size that's easy to handle and matches your supplement volume. For pill organizers, consider compartment size to fit your daily routine.