CAP Barbell, 20 lb Standard 1" Weight Plate Set, (5 lb x 4)
CAP Barbell, 20 lb Standard 1" Weight Plate Set, (5 lb x 4)
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CAP Barbell, 20 lb Standard 1" Weight Plate Set, (5 lb x 4)

671 ratings
Size5 lb x 4 (Set)

Key item features

  • Durable Construction: Crafted from solid cast iron with a gray baked enamel finish, these weight plates are designed to prevent chipping, peeling, and rust, ensuring long-lasting durability.
  • Standard Compatibility: These 1-inch standard grip weight plates are compatible with all 1-inch weightlifting bars and racks, including adjustable dumbbell handles, straight bars, and trap bars.
  • Enhanced Grip: Featuring a 3-hole grip design and openings, these plates offer easier and safer handling when loading or unloading weights.
  • Smooth Fit: The plates boast ground edges and a 1-inch machined center hole, allowing them to slide smoothly and easily onto bars.
  • Set Configuration: This specific set includes four 5 lb plates, totaling 20 lbs, while other available sets include 2.5, 5, and 10 lb plates sold in sets of four, and 25 lb plates sold in sets of two.
  • Versatile Training: Ideal for both cardiovascular fitness and strength training, these grip plates are a valuable addition to any home gym setup.
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Specs

Weight, 20 lbWeight plate type, Standard PlatesMaterial, Cast IronBrand, CAPFeatures, Dust ResistantRec. use, Residential

About this item

Product details

These 1" Standard grip weight plates come with openings in the plates making them easier and safer to grip. Whether you are using adjustable dumbbell handles, straight bar, or trap bar, these weights can be loaded onto any Standard bar with a 1-inch sleeve diameter. These weights feature a machined center hole to easily slide onto bars. The baked enamel finish offers a durable, long-lasting coating to prevent rust and damage. The 3-hole grip design allows for easy handling when loading or unloading weights. Add these grip plate sets to your home gym and use them for cardiovascular fitness or strength training! The 2.5, 5 and 10lb plates are sold in sets of 4 plates, while the 25lb plates are sold in sets of 2. (Bars and Handles Sold Separately)
  • CAP Barbell Standard Weight Lifting Plate Sets:  

  • Crafted from solid cast iron with a gray baked enamel finish to prevent chipping and peeling
     
  • Ground edges and 1-inch machine center hole provide a smooth surface
     
  • A durable semi-gloss enamel finish looks great and prevents rust
     
  • The 2.5, 5 and 10lb plates are sold in sets of 4 plates, while the 25lb plates are sold in sets of 2.
  • These weights fit on all 1-inch weightlifting bars and racks
  • Model# RWPS4-005
info:
We aim to show you accurate product information. Manufacturers, suppliers and others provide what you see here, and we have not verified it.  

Specifications

Weight

20 lb

Weight plate type

Standard Plates

Material

Cast Iron

Brand

CAP

Warranty

Warranty information

30 Day Limited Manufacturer's Warranty

Warnings

Customer ratings & reviews

4.7 out of 5 stars
stars
671 ratings192 reviews
Includes global ratings and reviews
How item rating is calculated

Reviews summary

Pros

  • : Product offers sturdy quality relative to its features.
  • : The plates feature a sturdy finish and long-lasting construction.
  • : Plates feature open cutouts that enable secure lifting.
  • : The plates feature a painted coating that resists wear.
  • : Suitable for small dumbbell handles with easy grip.

Neutral

  • : Sleeves accept some plates, but many holes block 1" bars.
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Filtered and sorted results would be available on the new 'Customer ratings & reviews' page.
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Showing 1-3 of 192 reviews

Mar 23, 2026
Reviewer name: C
Item details
Size: 10 lb Pair
5 out of 5 stars
5 out of 5 stars review

Verified Purchase

Sturdy

Nothing fancy, but it serves its purpose well. The tape stuck on it so you may have to clean that off if looks concern you.

Helpful?57X3T515CDC61971621709
Sep 3, 2026
Reviewer name: Steven
Item details
Size: 5 lb x 4 (Set)
5 out of 5 stars
5 out of 5 stars review

Verified Purchase

great

Great 5lb plates worth the price

Helpful?57X3T515CDC61971621709
Sep 3, 2026
Reviewer name: Steven
Item details
Size: 10 lb x 4 (Set)
5 out of 5 stars
5 out of 5 stars review

Verified Purchase

great

Great 10lb plates well worth the price

Helpful?57X3T515CDC61971621709
Current price is $29.99$1.50/lb
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