The Perfect Defence (Paperback)

This self-defense book is like no other. It gives everyone, irrelevant of strength, gender, training and fitness a fighting chance in any situation where they are targeted by a violent attack. Is this really the perfect self-defense? It is if you'll never use any of the techniques that you will learn, because it means that you have learned to avoid danger in the first place. Prevention is better than cure, and here you will learn mostly how to turn the odds in your favour. This self-defense system was created considering that the average person has no martial arts background, has very little experience of contact sports, or very often has never punched, kicked or even pushed anybody, yet it employs very advanced techniques to either revive your survival instinct or at least show you what to do, choosing a technique that should come to you naturally. With more than 600 illustrations and photos across 250 pages in full colour this is a truly complete manual covering most if not all scenarios, from road rage to sexual molesters, from knife attacks to computer viruses. All techniques are designed following one strong principle: simplicity. Simple moves, easy to perform, plenty of practical advice as well as useful psychological techniques to diffuse potentially dangerous situations. All the best and most advanced self defense systems in one, always bearing in mind that not everyone can perform a leg split or can throw a punch effectively. This is the result of years of teaching advanced practical self defense to all sorts of people but mostly to women. Sorry boys, hope that didn't hurt. See the video here: http: //youtu.be/bzytToMGTXc