Stack 52 Yoga Stack 52

Stack 52 Yoga Exercise Cards: Designed by a Certified Yoga Instructor. Video Instructions Included. Beginner to Advanced Poses and Asana Workout Games. Improve Fitness and Flexibility. You've always wanted to try yoga, or maybe you're looking for something new to spice up your boring yoga routine. We designed Yoga Stack 52 for you! We picked 52 of the most essential yoga exercises and put them on playing cards. Shuffle the deck and deal yourself a workout or play a game with your friends, and have the time of your life getting in the best shape of your life! About Stack 52 and its founder, Sergeant Volkin. Our mission is to make fitness fun and accessible for everyone. Sergeant Volkin has a master's degree in science, has authored 5 books, and has over 20 years of fitness experience. The US Army awarded Sergeant Volkin a medal for the fitness programs he designed for the troops. Stack 52 exercise games have been sold in over 24 countries. What's in the Box: Yoga Stack 52 contains 55 cards. Yoga Stack 52 Mega Pack contains 107 cards. There are 10 different colors with each color representing a different pose type: 5 Seated Poses (Blue), Mega Pack has 11, 9 Standing Poses (Yellow), Mega Pack has 14, 3 Twists (Pink), Mega Pack has 10, 5 Backbend or Chest Openers (Purple), Mega Pack has 16, 6 Restorative or Supine Poses (Sky Blue), Mega Pack has 9, 6 Forward Bends (Brown), Mega Pack has 9, 5 Core (Red), Mega Pack has 9, 6 Hip Openers (Orange), Mega Pack has 12, 4 Balancing Poses (Green), Mega Pack has 9, 3 Inversion Poses (Lime), Mega Pack has 7, 3 Instructional Cards.