The book make it easy to understand the keto diet. Lots of information. This book will help me have success on the diet.
Keto For Women : A 3-Step Guide to Uncovering Boundless Energy and Your Happy Weight
Arrives by Thu, Aug 20
Ships to San Leandro, 1919 Davis St
About This Item
Keto for Women delves into what the keto diet is (and is not) and how women can reap the many health benefits by using a targeted method specifically designed for their bodies. Throughout her book, Leanne teaches women how hormone imbalances cause many of the negative symptoms they experience and what keto foods and protocols will work best to remedy those. By teaching women how to understand their bodies, they will be empowered to find solutions that are right for them as individuals and stay in control each step of the way.
Leanne sheds new light on the role nutrition plays in: thyroid imbalances, menopause, PCOS, adrenal fatigue, pregnancy, menstrual cycles, sex drive and more. She also details the positive effects of the keto diet on emotional and mental well-being giving women a path to total health, mind, body and soul.
Keto for Women provides customizable resources with ingredients that target and balance specific health problems. Leanne also offers maps that you can follow to develop personalized meals that are based upon the ingredients chosen for your unique needs.
Keto for Women complements Leanne’s 12-week program (happyketobody.com) that has helped more than 3,000 women take charge of their health, using a customized ketogenic diet to balance their bodies.
Victory Belt Publishing
|Number of Pages|
Keto For Women
|Assembled Product Dimensions (L x W x H)|
9.12 x 7.50 x 1.10 Inches
Keto for women
Leanne Vogke is a wealth of great information on the Keto Diet! She has 3 amazing books! Keto for woman has put all the piece for my health using Keto together!! Leanne is amazing and I am happy she has shared all of this knowledge ð if you want to fully understand the Keto way of eating I highly recommend this book!
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