CAP Strength Deluxe Mid-Width Weight Bench with Leg Attachment (500lb Capacity), Black and Gray
CAP Strength Deluxe Mid-Width Weight Bench with Leg Attachment (500lb Capacity), Black and Gray
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CAP Strength Deluxe Mid-Width Weight Bench with Leg Attachment (500lb Capacity), Black and Gray

4.5 stars out of 119 reviews
(4.5)|
119 ratings
CAP Strength Deluxe Mid-Width Weight Bench with Leg Attachment (500lb Capacity), Black and GrayCAP Strength Deluxe Mid Width Weight Bench with Leg Attachment 500lb Capacity Black and GrayCAP Strength Deluxe Mid Width Weight Bench with Leg Attachment 500lb Capacity Black
Actual Color:Gray

Key item features

  • Versatile Use: This deluxe weight bench is ideal for beginner, intermediate, and expert lifters, making it a great addition to any home gym.
  • Durable Construction: Built with a tubular steel frame and a black, powder-coated finish, ensuring long-lasting performance and resistance to scratches.
  • Comfortable Design: Features oversized tubing and premium upholstery for a firm yet comfortable workout surface.
  • Adjustable Features: Includes a leg extension/curl, adjustable uprights, and a 3-position back pad for a variety of exercises.
  • Flexible Seating: The seat can be adjusted to incline, decline, and a flat 180 degrees, accommodating different workout needs.
  • High Capacity: Supports a maximum weight capacity of 500 pounds, suitable for heavy lifting.
  • Compact Dimensions: Assembled dimensions are 65" length x 45" width x 46" height, fitting well in most home gym spaces.
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Current price is $119.99
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  • Free 90-day returns
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4.5 out of 5 stars
stars119 ratings82 reviews
How item rating is calculated
  1. 5 stars66% (78)
  2. 4 stars26% (31)
  3. 3 stars3% (3)
  4. 2 stars1% (1)
  5. 1 star5% (6)

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Showing 1-3 of 82 reviews

Mar 19, 2026
FloridaGuy
Top Reviewer
Item details
Color: Black
5 out of 5 stars review

Verified Purchase

NICE HEAVY DUTY WEIGHT LIFTING BENCH!

When moving the box inside the house, I could hear parts clinking around and said to myself; ... "UT-OH" ... After opening the box, everything seemed to be properly wrapped and packaged nicely, except for the nuts and bolts kit. So after placing those parts back into their numbered and itemized slots (in the kit), putting the bench together was a breeze. (Special thanks to the manufacturing company (7,500 miles away) who designed it, including; Zing Jing, Ping Ding, Wang Zang, Ying Ling, etc. ). Without you guys making this kind of stuff for us here Americans, we wouldn't have anything even close to these types of fab items and products. So, thanks again. Seriously though, the bench overall, pricing, quality, etc., is well worth the money spent. One of the top plastic frame caps was broken, but I will still give a " 5 " Star Review and hope the company will send me a replacement. If not, I will cap it with some duct tape.

Helpful?3X6B84DX2FW639603694
Jun 16, 2016
Awesome
5 out of 5 stars review

Verified Purchase

Cap Strength Bench

This bench in my opinion is just like the benches in the gym. The uprights are as wide as the benches at the gym, giving you a super wide grip if you want. It is light weight but super sturdy. It is way better than the Golds gym xr 6.1 model that I had bought first. The uprights on the Golds gym xr 6.1 are so narrow, that you can't do a wide grip bench press. I wish I would have not wasted my time and money with the golds gym model. The cap strength bench is just what I needed and wanted. It's inexpensive and strong and does exactly what I need. Just make sure you either get the 6 foot bar or already have one. You can't use the 5 foot bar on this bench. I ordered it together with the bench and it was cheaper. I would definitely recommend this bench to anyone who wants to work out at home, beginners to guys who have been working out for a long time. Totally satisfied with this bench!!!

Helpful?3X6B84DX2FW639603694
Jan 8, 2017
Mitch
5 out of 5 stars review

Verified Purchase

It's a bench.

I ordered this because it was one of the cheapest benches with a 500 pound rating. It does the job. I'm not mechanically savvy, and it was fairly easy to set up. It arrived promptly. The package holding the screws was damaged. Luckily, no pieces were missing. I am extremely happy with the purchase overall.

Helpful?3X6B84DX2FW639603694