QUANFENG QF Exercise Ball Yoga Ball with Free Air Pump for Fitness, Balance and Gym Workouts, 200 Lb. 75 cm, Black

Quanfeng exercise yoga ball is more than just a smaller yoga ball. So far I have used this ball for just about all of my exercises even the ones involving weights. I haven't quite got my full trust I'm not rolling off of it with my heavier dumbbells. It's even great just to use to help my lower back pain .

I've only had this exercise ball for a few days now but I can already see the benefits of having one of these at home. This one is nice and heavy duty just like the exercise balls at gyms and yoga studios! I have no doubt that it will hold up to being used on the carpet or tile floors in my house. My 9 year old son had it one the back patio yesterday on the cement floor rolling on it and when I brought it back in the house I really couldn't tell that it had been used on the rough cement. The exercise ball came with a handheld air pump to inflate it and it really didn't take long at all to get the ball firm enough to start using it, so I think that you could deflate it to transport it in your car and then pump it back up fairly quickly to begin using it somewhere else. I'm 230 pounds and I am able to use it without the exercise ball loosing any air!