Daisy Pure and Natural Cottage Cheese, 4% Milkfat, 2-Pack 5.3 oz Cups (Refrigerated) - 17g of Protein per Serving

Daisy Natural Cottage Cheese, 4% Milkfat, 2-pack 5.3 oz Cups (Refrigerated) 17g of Protein per Serving. This is sold as natural milk, cream and salt ingredients only content cottage cheese. THIS portion (so do not eat two containers) on the daily RDA's (Recommended Daily Allowances) is a 20% source of saturated fat. 10% calcium, 4% potassium, 8% cholesterol, 34% protein. Left smaller qty's out like 2% iron for instance. But if you pull this up online you can review the label and RDA's besides you should do that whenever you buy. Why did I buy this smaller more expensive portion. Because it IS a single serving. Eating a single serving is the best way to force me (or you) to portion out the cottage cheese, as noted above. Open up a larger container and it is easier to eat too much. So, this seems more expensive, but consuming less and being healthier is really less expensive! That is where "they" get you on everything you eat. Bet you can't eat just one, really is the problem. Once you drop off some weight, feel better in general. It is much easier to maintain healthy portions. This is just one food on your daily menu, if you are taking the right approach. If are not, throw in some exercise. Hope this was helpful. You go look at a review and get a lecture! I know huh? 🤪 Oh and there are other brands that will match this, in case they are out. But this is a good one.

The single serve container is quite handy. The low fat version only has 20 or 30 fewer calories and, in my opinion, is not worth the sacrifice in taste. Also, I have never found a cottage cheese that tastes as good to me as Daisy. I won't try other brands anymore, because they consistently disappoint.