Philosophy Gym Ankle/Wrist Weights, 2pk 3 lb ea, 6 lb Total

As a boomer, a 2lb weight on each leg is plenty resistance. Just enough to make my leg exercises challenging but still doable. The weights are easy to use and strap on. The only thing you have to be aware of is that the edges of the strap can fray. Strands of plastic start to come off. What I did was get a lighter and just past over the edges as to melt and seal it. BUT DON'T do this where the fabric is. You could easily burn a home in the material and then the sand would start to leak out. But other then that it works great!