ProsourceFit Speed Jump Rope 10" Adjustable Length with Plastic Handles, Green

The ProsourceFit Speed Jump Rope is a must-have for anyone who’s trying to stay fit and healthy. Whether you’re a boxer or competitive athlete, or simply want to lose a few pounds and improve your endurance, jump roping is a perfect cardio solution. The small, lightweight rope makes fast-turning super easy so you can jump with speed and perform exercises like double unders with ease. It’s perfectly portable, so you can take it with you when you travel and don’t have access to a gym, or carry it in your gym bag for high intensity training between weight lifting sets. It’s also great for kids and teenagers to improve coordination and agility and stay active while having fun! The adjustable rope fits anyone up to up to 6' 6" tall. Just measure the rope by standing on the middle of the cord and the end of the handles come up to the top of the jumper's shoulders. Simply adjust the length with an easy screw/lock using fingers or a screw driver (recommended). Make sure it is clamped tight before jumping. You can also cut off the extra cable. Train like a pro, train with ProsourceFit! For questions or concerns, please contact customer service: (855) 552-2637. We are open Monday - Friday from 8:30AM - 4:30PM Pacific Standard Time