CAP Multi Purpose (Foldable) Utility FID Weight Bench
CAP Multi Purpose (Foldable) Utility FID Weight Bench
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CAP Multi Purpose (Foldable) Utility FID Weight Bench

661 ratings

Key item features

  • Adjustable Positions: The multi-position backrest has 6 different positions, allowing a variety of exercises to be performed.
  • Secure Foot Catch: Adjustable foot catch/rest accommodates users of varying heights and securely locks in your feet offering stability for legs during core and abdominal exercises.
  • Heavy Duty Steel: The custom spec cold rolled steel tubing allows this bench to safely handle heavy weight loads.
  • Comfortable Padding: Double stitched contoured boxed padding with contrast stitching is comfortable yet firm utilizing new foam material and CARB compliant plywood.
  • High Weight Capacity: Recommended maximum weight capacity of 600 pounds including user.
  • Compact Dimensions: Assembled bench dimensions are 55.12" L x 22.83" W x 51.5" H (at full incline) and 18.11" Height (in flat position).
  • Foldable Design: Folded dimension: 50" L x 23" W x 10" H, easily fits in the closet, cabinet, or under a bed.
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Specs

Weight bench type, Adjustable BenchesMax load, 600 lbNumber of positions, 4Frame material, SteelBrand, CAPMaterial, Steel

About this item

Product details

The CAP Multi Purpose Foldable Utility Weight Bench offers the flexibility and reliability needed when going strong. This adjustable flat, incline, and decline bench can enhance your workout routine by allowing a variety of workouts to be performed at different angles. Target major muscle groups and get a full body workout with this multipurpose FID bench. The double stitched boxed pad is firm yet comfortable providing less stress on your joints when going heavy. The cold rolled steel tubing and powder coated finish ensure a strong, durable weight bench that will last for years to come. Easily folds down to fit in the closet, cabinet or under a bed.
  • The multi-position backrest has 6 different positions, allowing a variety of exercises to be performed

     
  • Adjustable foot catch/rest accommodates users of varying heights and securely locks in your feet offering stability for legs while in a declined position during core and abdominal exercises

     
  • The custom spec cold rolled steel tubing allows this bench to safely handle heavy weight loads

     
  • Double stitched contoured boxed padding with contrast stitching is comfortable yet firm utilizing new foam material and CARB compliant plywood.

     
  • Recommended maximum weight capacity of 600 pounds Including User

     
  • Assembled bench dimensions are 55.12" L x 22.83" W x 51.5" H (at full incline) and 18.11" Height (in flat position)

     
  • Folded dimension: 50" L x 23" W x 10" H
info:
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Specifications

Weight bench type

Adjustable Benches

Max load

600 lb

Number of positions

4

Frame material

Steel

Warranty

Warranty information

30-day limited manufacturer warranty

Warnings

Customer ratings & reviews

4.4 out of 5 stars
stars
661 ratings177 reviews
Includes global ratings and reviews
How item rating is calculated

Reviews summary

Pros

  • : The bench remains level and does not wobble during use.
  • : The bench fits compact setups and assembles easily.
  • : The backrest tucks flat for compact storage under beds.
  • : The setup requires minimal tools and finishes quickly.
  • : The cushioning layer provides stable support during use.
  • : The bench provides adequate quality at a low price.
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Showing 1-3 of 177 reviews

Oct 27, 2026
Reviewer name: Damion
5 out of 5 stars
5 out of 5 stars review

Verified Purchase

it was easy setup it holds me plus my weight and I sure looks good with my cap squat rack I almost have the whole setup and I love it budget friendly and durable

Helpful?30BXJ94IK77B2576169875
Oct 24, 2026
Reviewer name: Devin
5 out of 5 stars
5 out of 5 stars review

Verified Purchase

Basic adjustable weight bench.

Perfect for my living room gym. Easy to stow away. Feels sturdy, in various positions, while lifting 100 lbs. Great starter adjustable bench.

Helpful?30BXJ94IK77B2576169875
Jun 19, 2026
Reviewer name: Joel
Top Reviewer
5 out of 5 stars
5 out of 5 stars review

Verified Purchase

Solid. No rattling. Folds up nice and quick.

Helpful?30BXJ94IK77B2576169875
Current price is $99.97
Price when purchased online
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  • Free 90-day returns
$99.97
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