

Sunny Health & Fitness 12 Adjustable Resistance Rowing Machine Rower w/ Free SunnyFit® App - SF-RW1205
Key item features
- Free App Access: Take your workout to the next level with the FREE SunnyFit App membership, offering 1,000+ trainer-led workouts and 10,000+ virtual scenic tours.
- Adjustable Resistance: Enjoy 12 progressive resistance levels, perfect for both beginners and advanced users, ensuring a joint-friendly workout.
- Quiet Operation: Experience a smooth and silent workout with the hydraulic resistance system, ideal for compact living spaces.
- Digital Monitoring: Track your fitness progress with the digital monitor, displaying time, count, total count, and calories burned.
- Total Body Workout: Engage your arms, core, back, legs, and glutes with a single rowing stroke for a comprehensive exercise.
- Ergonomic Comfort: Enjoy a comfortable workout with pivoting foot pedals, foam handlebars, and a cushioned seat designed for ergonomic support.
- Space-Saving Design: Easily move and store the rower thanks to its compact and lightweight design.
- Easy Assembly: Set up your rowing machine quickly and effortlessly with the straightforward assembly process.
Specs
- Number of resistance levels12
- Max load220 lb
- Weight20.9 lb
- Resistance methodPneumatic / Hydraulic
- Frame materialSteel
- Height23 in
Reviews summary
Pros
- : Simple to use and assemble, suitable for users with limited movement.
- : Requires little time and effort to set up.
- : Offers great value at this cost.
- : Offers 12 levels for varying user needs.
- : Offers full-body exercise with customizable intensity.
Neutral
- : Provides stability for some users, but can feel restrictive for others.
How do you want your item?
About this item
Product details
- 【FREE SUNNYFIT® 】 Take your workout to the next level, FREE App membership w every Sunny products. Explore 1,000+ trainer led workouts, 10,000+ virtual scenic tour simulation, access exclusive in-app social communities & leaderboards and more!
- 【Progressive Resistance Levels】 Elevate your rowing experience with 12 adjustable resistance levels, catering to everyone from beginners to advanced users. Safeguard your joints while achieving your fitness goals.
- 【Smooth, Quiet, and Lightweight 】Experience a seamless and silent workout with our hydraulic resistance system. Its lightweight design is ideal for compact living spaces, prioritizing noise control.
- 【Digital Workout Monitoring】 Stay on top of your fitness journey with the digital monitor. Track time, count, total count, calories burned, and enjoy the convenience of the scan function.
- 【Total Body Exercise】 Engage your entire body, including arms, core, back, legs, and glutes, through a single, smooth rowing stroke.
- 【Fun and Low Impact】 Transform your workout into an enjoyable, low-impact, full-body fat-burning experience. Watch your favorite shows while staying fit effortlessly.
- 【Customizable Comfort】 Tailor your workout by adjusting the pedal straps to your feet and leveling the rower to your space using stabilizers.
- 【Ergonomic Design】 Indulge in a comfortable rowing experience with pivoting foot pedals, foam handlebars, and a cushioned seat designed for ergonomic support.
- 【Space-Saving Design】 Move effortlessly from room to room or store away with ease thanks to the compact design of our rower.
- 【Assembly Ease】 Our straight forward assembly process ensures you can set up your rower quickly and effortless.
- 【Sunny Health & Fitness Commitment】 A top fitness brand for 20+ years, offers superior products and a dedication to excellence. Count on our committed customer service and trainers for the best fitness experience
Specifications
Number of resistance levels
Max load
Weight
Resistance method
Warranty
Warranty information
Warranty url
Warnings
Ingestion Hazard
Warning Text
State Chemical Disclosure
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Customer ratings & reviews
Reviews summary
Pros
- : Simple to use and assemble, suitable for users with limited movement.
- : Requires little time and effort to set up.
- : Offers great value at this cost.
- : Offers 12 levels for varying user needs.
- : Offers full-body exercise with customizable intensity.
Neutral
- : Provides stability for some users, but can feel restrictive for others.
Customer photos






+4 images
Showing 1-3 of 350 reviews
Verified Purchase
Great little rower
I hurt my foot and could no longer do my walks for exercise and needed something else. I first saw the various Sunny rowers on Amazon and mulled over which one would best serve my needs. I decided on this basic rower which was also the lowest priced. When I went to purchase on Amazon it was gone. Amazingly, I saw that it was available on Walmart.com. I am sorry to say I didn't know that. I immediately purchased it and it arrived on time and in good condition. As previous reviewers noted, it is easy to put together, it is easy to move around and it is easy to use. I am a fairly fit 66 year old woman and this workout is exactly what I need to expand my exercise routine. I highly recommend if you are on the fence.
Verified Purchase
I like that this rower has a narrow footprint, is light weight, easy to assemble and move to different locations, and had competitive price, I'm 5'6" senior and the length of leg extension is just right. I would prefer longer extension but this was sacrificed for the good pricing and ability to still provide decent workout. appears to be made well.
Verified Purchase
Really like this small rowing machine! im a mom and a nursing student its hard going to the gym with my schedule right now. That is why I started looking into an alternative exerise routine whule im in school. Small enough to fit into my small living room with out taking up too much space while I work out. Assembly was less than 15min most of the machine is already put together. If your looking for a exercise machine that gives you a full body work out that uses minimal space I would definitely recommend this machine.







