Sunny Health & Fitness 12 Adjustable Resistance Rowing Machine Rower w/ Free SunnyFit® App - SF-RW1205
Sunny Health & Fitness 12 Adjustable Resistance Rowing Machine Rower w/ Free SunnyFit® App - SF-RW1205
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Sunny Health & Fitness 12 Adjustable Resistance Rowing Machine Rower w/ Free SunnyFit® App - SF-RW1205

484 ratings
Sunny Health & Fitness 12 Adjustable Resistance Rowing Machine Rower w/ Free SunnyFit® App - SF-RW1205Sunny Health Fitness 12 Adjustable Resistance Rowing Machine Rower w Free SunnyFit App SF RW1205Sunny Health Fitness Compact Hydraulic Rower Free SunnyFit App Via Bluetooth Home Use Rowing Machine w 12X Resistance SF RW1205SMART
ShapeClassic-Out of stock

Key item features

  • Free App Access: Take your workout to the next level with the FREE SunnyFit App membership, offering 1,000+ trainer-led workouts and 10,000+ virtual scenic tours.
  • Adjustable Resistance: Enjoy 12 progressive resistance levels, perfect for both beginners and advanced users, ensuring a joint-friendly workout.
  • Quiet Operation: Experience a smooth and silent workout with the hydraulic resistance system, ideal for compact living spaces.
  • Digital Monitoring: Track your fitness progress with the digital monitor, displaying time, count, total count, and calories burned.
  • Total Body Workout: Engage your arms, core, back, legs, and glutes with a single rowing stroke for a comprehensive exercise.
  • Ergonomic Comfort: Enjoy a comfortable workout with pivoting foot pedals, foam handlebars, and a cushioned seat designed for ergonomic support.
  • Space-Saving Design: Easily move and store the rower thanks to its compact and lightweight design.
  • Easy Assembly: Set up your rowing machine quickly and effortlessly with the straightforward assembly process.
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Specs

Number of resistance levels, 12Max load, 220 lbWeight, 20.9 lbResistance method, Pneumatic / HydraulicFrame material, SteelHeight, 23 in

About this item

Product details

This SF-RW1205 Rowing Machine by Sunny Health and Fitness provides all the benefits of a rowing workout in the comfort of your own home. With a smooth glide seat and 12 levels of resistance variations, you can adjust the intensity of your fitness routine to your exact specifications and needs. This rowing machine has a heavy-duty commercial grade steel frame with a simple design to provide an even rowing experience for both arms and your entire body. It has foot straps to fit your athletic ability and comfort level with pivoting foot plates for added comfort. This is an ideal machine for low-impact exercise when at home. Its compact design makes it easy to store when not in use. Every Sunny Health Fitness product comes with the completely FREE Sunny Fit App to help you achieve your goal faster and never pay for annoying membership fee on top of your purchase. Enjoy full access to 1,000+ professional trainer led workouts, 10,000+ virtual scenic tour simulation for more enjoyable cardio workouts, challenge other Sunny members, track your progress and more.
  • 【FREE SUNNYFIT® 】 Take your workout to the next level, FREE App membership w every Sunny products. Explore 1,000+ trainer led workouts, 10,000+ virtual scenic tour simulation, access exclusive in-app social communities & leaderboards and more!
  • 【Progressive Resistance Levels】 Elevate your rowing experience with 12 adjustable resistance levels, catering to everyone from beginners to advanced users. Safeguard your joints while achieving your fitness goals.
  • 【Smooth, Quiet, and Lightweight 】Experience a seamless and silent workout with our hydraulic resistance system. Its lightweight design is ideal for compact living spaces, prioritizing noise control.
  • 【Digital Workout Monitoring】 Stay on top of your fitness journey with the digital monitor. Track time, count, total count, calories burned, and enjoy the convenience of the scan function.
  • 【Total Body Exercise】 Engage your entire body, including arms, core, back, legs, and glutes, through a single, smooth rowing stroke.
  • 【Fun and Low Impact】 Transform your workout into an enjoyable, low-impact, full-body fat-burning experience. Watch your favorite shows while staying fit effortlessly.
  • 【Customizable Comfort】 Tailor your workout by adjusting the pedal straps to your feet and leveling the rower to your space using stabilizers.
  • 【Ergonomic Design】 Indulge in a comfortable rowing experience with pivoting foot pedals, foam handlebars, and a cushioned seat designed for ergonomic support.
  • 【Space-Saving Design】 Move effortlessly from room to room or store away with ease thanks to the compact design of our rower.
  • 【Assembly Ease】 Our straight forward assembly process ensures you can set up your rower quickly and effortless.
  • 【Sunny Health & Fitness Commitment】 A top fitness brand for 20+ years, offers superior products and a dedication to excellence. Count on our committed customer service and trainers for the best fitness experience
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Specifications

Number of resistance levels

12

Max load

220 lb

Weight

20.9 lb

Resistance method

Pneumatic / Hydraulic

Warranty

Warranty information

Warranty Information: Sunny Health & Fitness warrants its products to be free of manufacturing defects in materials and workmanship to the original owner/purchaser of the product for standard household use. 1 year: Structural Frame. 180 Days: Other Parts and Components.

Warnings

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Customer ratings & reviews

4.5 out of 5 stars
stars
484 ratings353 reviews
How item rating is calculated
  1. 5 stars70% (337)
  2. 4 stars18% (88)
  3. 3 stars6% (30)
  4. 2 stars2% (8)
  5. 1 star4% (21)

Reviews summary

Pros

  • : The unit offers expected features at an affordable cost.
  • : The unit needs minimal setup and works within minutes.
  • : The unit fits in limited spaces and moves easily.
  • : Machine delivers full-body sessions in 10-30 minutes.
  • : This rower has a low weight for easy transport.

Neutral

  • : The seat slides smoothly but feels wobbly and may be too small.
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Showing 1-3 of 353 reviews

Aug 9, 2026
Reviewer name: Luis S.
5 out of 5 stars
5 out of 5 stars review

Great machine!

I was excited to find this row machine. The last time I had a flat stomach was 30 years ago and I achieved it using a row machine. I wanted to find something that good quality and budget-friendly. I found it. It works GREAT! I shall have a flat stomach again. Watch me!

Review from Sunny Health & Fitness
Helpful?46T7TXQRA6AH22187266
Jun 16, 2026
Reviewer name: Andrea
Item details
Shape: Classic
5 out of 5 stars
5 out of 5 stars review

Verified Purchase

Great little rower. Not alot of resistance but still beneficial. It's difficult for me to get up off of it though, due to arthritis in my back

Helpful?46T7TXQRA6AH22187266
Dec 11, 2025
Reviewer name: Heather
5 out of 5 stars
5 out of 5 stars review

Great price, great compact machine

Love this little rower. It might not have exactly the same full range of motion as larger/more expensive models, but the price is great and it fits into small spaces (it's in the foot of space between my bike and my treadmill), so the convenience factor gets it 5/5 stars. The resistance adjustment is easy, and the resistance goes high enough for a really tough workout.

Review from Sunny Health & Fitness
Helpful?46T7TXQRA6AH22187266
Current price is $103.12
Price when purchased online
  • Free Holiday returns until Jan 31
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