CAP, 5lb Standard Weight Lifting Grip Plate, Pair
CAP, 5lb Standard Weight Lifting Grip Plate, Pair
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CAP, 5lb Standard Weight Lifting Grip Plate, Pair

654 ratings
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Size5 lb Pair

Key item features

  • Durable Construction: Crafted from solid cast iron with a gray enamel finish, these plates are designed to prevent chipping, peeling, and rust, ensuring long-lasting use.
  • Standardized Fit: These 5lb weight plates feature a 1-inch machine center hole, making them compatible with all standard 1-inch weightlifting bars and racks.
  • Enhanced Grip: Inspired by commercial gyms, the plates incorporate a 3-hole grip design, providing easier and safer handling during loading and unloading.
  • Versatile Application: Suitable for various fitness routines, these plates can be added to adjustable dumbbells, barbells, or trap bars for both cardiovascular fitness and strength training.
  • Clean Finish: The semi-gloss enamel finish not only enhances the aesthetic appeal but also offers a durable coating to prevent rust and damage.
  • Convenient Pairing: Each purchase includes a pair of 5lb weight plates, allowing for balanced and customizable workout configurations.
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About this item

Product details

Specifications

Warranty

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Customer ratings & reviews

4.7 out of 5 stars
stars
654 ratings187 reviews
How item rating is calculated
  1. 5 stars85% (554)
  2. 4 stars6% (42)
  3. 3 stars3% (18)
  4. 2 stars2% (10)
  5. 1 star5% (30)

Reviews summary

Pros

  • : Product offers sturdy quality relative to its features.
  • : The plates feature a sturdy finish and long-lasting construction.
  • : Plates feature open cutouts that enable secure lifting.
  • : The plates feature a painted coating that resists wear.
  • : Suitable for small dumbbell handles with easy grip.

Neutral

  • : Sleeves accept some plates, but many holes block 1" bars.
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Showing 1-3 of 187 reviews

Mar 23, 2026
Reviewer name: C
Item details
Size: 10 lb Pair
5 out of 5 stars
5 out of 5 stars review

Verified Purchase

Sturdy

Nothing fancy, but it serves its purpose well. The tape stuck on it so you may have to clean that off if looks concern you.

Helpful?57X3T515CDC62038907745
Sep 3, 2026
Reviewer name: Steven
Item details
Size: 5 lb x 4 (Set)
5 out of 5 stars
5 out of 5 stars review

Verified Purchase

great

Great 5lb plates worth the price

Helpful?57X3T515CDC62038907745
Sep 3, 2026
Reviewer name: Steven
Item details
Size: 10 lb x 4 (Set)
5 out of 5 stars
5 out of 5 stars review

Verified Purchase

great

Great 10lb plates well worth the price

Helpful?57X3T515CDC62038907745
Current price is $14.99$1.50/lb
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Arrives by Sat, Oct 24
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