Loop Dream – Silicone/Memory Foam Earplugs for Sleep Comfort | Comfortable Ear Plugs for Muffling Snoring & Sleeping | Customized Fit | 27dB (SNR) Noise Reduction

Game changer for my sleep. I use to wake on the very tiny noise around me. These don't pressure my ear, as the normal foam one and middle the noises a lot. They actually adapt to your ears and you can choose your size. I wear different ones for each ear. My sleep got a quality upgrade and my smart watch agrees.

I have slept with my Dreams in every night since I got them. At the beginning i had some issues with adjusting the ear tip size, so that the fit would be most comfortable as well as most attenuating. I settled on a different ear tip size in each ear (as well as, different ear tip type, at times). Do they block out all noise? No, nor would any non-electronic earplug ever be able to. What they do offer is a general muffle that - to me - is akin to that state right before falling asleep, when you can technically hear everything, but not quite. Some things of note: 1. If you're a side sleeper, these may be a bit uncomfortable to you, especially if you have a unnique ear canal shape and/or differently sized canals in regards to each other. 2. These offer noise ATTENUATION not cancellation, so if you're looking for complete blockage of sound, this isn't it. 3. The case is a bit flimsy (which may be remnant trouma from my switch 2 case failing - though that was resolved by Loop's amazing customer support team), so carrying them around for hotels and trips can be risky. Just make sure that you have a safe space for them, if that's your thing.