How is xylitol used?

Xylitol is a sugar-free sweetener that can be used like sugar in equal measurements. You can use xylitol in the same way you would use sugar, including in cooking and baking.

Why should I use xylitol instead of sugar?

Xylitol is lower on the glycemic index than sugar, meaning it does not raise your blood sugar. This can be important for diabetics, because maintaining proper blood sugar levels is essential to controlling the condition. In addition, it has fewer calories than sugar, so it can be a useful replacement for people looking to control their calorie intake.

Is xylitol granulated like sugar?

Most xylitol is granulated and similar in appearance and texture to table sugar. You can also find powdered xylitol, which is more similar in appearance and texture to powdered sugar or confectioner's sugar. Powdered xylitol can be used in recipes just like you would use powdered sugar.