CAP Strength Heavy Duty Flat Bench, Gray Finish (600lb Weight Capacity)
CAP Strength Heavy Duty Flat Bench, Gray Finish (600lb Weight Capacity)
Hero image 0 of CAP Strength Heavy Duty Flat Bench, Gray Finish (600lb Weight Capacity), 0 of 6
Visit the CAP Store

CAP Strength Heavy Duty Flat Bench, Gray Finish (600lb Weight Capacity)

Key item features

  • Robust Construction: Built with 2 mm 3 x 1.5-inch steel tubing and a durable powder coat finish for lasting strength.
  • Exceptional Capacity: Features a recommended weight capacity of 600 pounds, tested to hold up to 1,250 pounds based on ASTM standards.
  • Comfortable Padding: Includes a double-stitched boxed pad with new foam material and CARB compliant plywood, offering firm yet comfortable support.
  • Versatile Training: Designed for full-body workouts, targeting the upper body, lower body, and core.
  • Compact Dimensions: Assembled dimensions are 43 inches length x 19 inches width x 17 inches height, suitable for home gyms.
  • Reliable Hardware: Utilizes zinc hardware for exceptional, maintenance-free durability and maximum safety.
Generated by AI
Current price is $74.97
Price when purchased online
  • Free shipping
  • Free 90-day returns
Walmart Protection Plan by Allstate

(Only one option can be selected at a time)

Pro Home Gym Assembly

How do you want your item?

Try 30 days for just $1! Choose a plan at checkout.
How do you want your item?
Ships to
Arrives by Sat, Jul 18
Sold and shipped by Walmart.com
Free 90-day returns
walmart plus

Try 30 days of Walmart+ for just $1!

T&C apply.

About this item

Product details

Specifications

Warranty

Warnings

Customer ratings & reviews

4.1 out of 5 stars
stars
11 ratings3 reviews
How item rating is calculated
  1. 5 stars55% (6)
  2. 4 stars18% (2)
  3. 3 stars18% (2)
  4. 2 stars0% (0)
  5. 1 star9% (1)
Filtered and sorted results would be available on the new 'Customer ratings & reviews' page.
Sort by |

Showing 1-3 of 3 reviews

Mar 15, 2024
Knudsen
Item details
Color: Gray
4 out of 5 stars review

Verified Purchase

The price is good, but the quality was slightly lacking. Especially the rubber caps for the feet keep sliding out. The metal frame of the bench also had some discoloration, but this was hidden by the installation of the pad.

Incentivized Review
Helpful?4XBVXNVKA8MT803868294
May 29, 2024
Josh
Item details
Color: Gray
4 out of 5 stars review

Verified Purchase

Good bench. Sturdy. Easy to assemble.

Helpful?4XBVXNVKA8MT803868294
Mar 9, 2025
Darryl
Top Reviewer
Walmart Associate
Item details
Color: Gray
3 out of 5 stars review

Verified Purchase

It will get the job done

All in all this bench will function as you expected But I do have to say that CAP quality standards have dropped over the years. I've owned many of their benches, but I suppose this is because there is a lot more competition in this price range than they used to be what I mean by this is the bench has very minimal welds even the hardware is simply coated in a very thin film to get it to be black. Also, I should note that this bench is actually silver black and red, not gray. It also bears, noting that it comes very well packed and undamaged

Helpful?4XBVXNVKA8MT803868294