Teeter DEX Inversion & Core Training System – Multi-Functional Decompression Roman Chair Hyperextension Bench for Ab, Back, and Core Strength; Commercial-Grade 350 lb-Rated Home Exercise Equipment
Teeter DEX Inversion & Core Training System – Multi-Functional Decompression Roman Chair Hyperextension Bench for Ab, Back, and Core Strength; Commercial-Grade 350 lb-Rated Home Exercise Equipment
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Teeter DEX Inversion & Core Training System – Multi-Functional Decompression Roman Chair Hyperextension Bench for Ab, Back, and Core Strength; Commercial-Grade 350 lb-Rated Home Exercise Equipment

224 ratings

Key item features

  • Versatile Training: Enhances at-home gym with stretching, core, back workouts, and upper body strength training, supporting inversion, back extensions, ab crunches, pushups, pullups, dips, leg raises, and resistance band anchoring.
  • Targeted Decompression: Rotates forward into hip-supported inversion in a 90/90 posture, targeting lower back pain by decompressing hips and spine without ankle load.
  • Effective Back Extensions: Designed for effective back extensions, preventing over-extension and isolating the core by neutralizing the hamstrings.
  • Robust Construction: Features a heavy-duty steel base with a powder-coated finish, large stability feet, and a non-slip boarding step, supporting users up to 350 lb and heights from 4'8" to 6'6".
  • Comfortable Adjustability: Includes a high-density, contoured foam lap cushion with spring-loaded adjustability to comfortably accommodate multiple users.
  • Digital Training: Access the Teeter Move app for subscription-free training, offering a variety of classes for recovery and strength-building.
  • Pain Relief: Indicated for back pain, muscle tension, herniated discs, sciatica, degenerative disc disease, spinal stenosis, spinal curvature due to tight muscles, and facet syndrome.
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Customer ratings & reviews

4.5 out of 5 stars
stars
224 ratings125 reviews
How item rating is calculated
  1. 5 stars69% (155)
  2. 4 stars17% (39)
  3. 3 stars8% (17)
  4. 2 stars3% (6)
  5. 1 star3% (7)

Reviews summary

Pros

  • : Assembly takes around 20 minutes with simple instructions.
  • : Made with strong steel tubing and no plastic framework.
  • : Made with sturdy materials for a secure fit.
  • : Features customizable fit for various body shapes.

Cons

  • : Product pricing is higher than expected compared to similar items.
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Showing 1-3 of 125 reviews

Feb 11, 2018
Reviewer name: jackinrc
5 out of 5 stars
5 out of 5 stars review

Seller Verified Purchase

Better for lower back than inversion table

We have a Teeter inversion table, and while it is great, when we have a really low back problem, it offers limited relief. The DEX II really gets the low back. The ability to push up on the support bars to increase traction is wonderful. The curved handles provide great leverage for getting twists in. Plus you can use the curved handles for dips and pushups. My only suggestion for further improvement is to make the curved handles taller. My wife is 5'2" and getting off the DEX II would be so much easier with an extra 2-4" length on the curved bar.

Review from teeter.com
Helpful?2LG4A5CDUWT117457950
Oct 29, 2024
Reviewer name: Lester
Sold and shipped byTeeter
5 out of 5 stars
5 out of 5 stars review

Verified Purchase

I am a 25 year owner of Teeter Hang Ups I had a knee replacement. The Teeter Dex ll allows me to invert without putting pressure on my knees and ankles. Way better than their inversion table

Helpful?2LG4A5CDUWT117457950
Apr 22, 2018
Reviewer name: Dav12345
5 out of 5 stars
5 out of 5 stars review

Seller Verified Purchase

Saved my Neck

Purchased about one month ago as I was having neck issues. I also have a bad back. The Teeter Dex II has saved me. Just a couple minutes per day and I'm good. Usually once in am and pm. Dont hesitate to buy it.

Review from teeter.com
Helpful?2LG4A5CDUWT117457950
Current price is $499.99
Price when purchased online
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  • Free Holiday returns until Jan 31

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Sold and shipped by Teeter
4.502857142857143 out of 5 stars
4.5 stars out of 5, based on 176 seller reviews(4.5)
Extended holiday returns
Free Holiday returns until Jan 31