炎症を抑える食事: 美&#2161, (Paperback)
炎症を抑える食事: 美&#2161, (Paperback)
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石田 真理&#23376

炎症を抑える食事: 美&#2161, (Paperback)

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  • 炎症を抑える食事: 美ࡱ, (Paperback)
  • Author: Not Avail
  • ISBN: 9781783815821
  • Format: Paperback
  • Publication Date: 2023-04-14
  • Page Count: 224

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Book format, PaperbackEdition, 1Pages, 224Language, JapaneseBrand, 石田 真理&#23376Pub date, 2023-04-14

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Product details

この本は、体内炎症を改善するために特化したレシピ集です。炎症は、免疫システムの一部であり、体が病気や怪我から回復するために必要な反応ですが、長期間にわたって慢性化すると、体に悪影響を与えることがあります。この本では、炎症を抑える食材を使ったレシピを紹介しながら、健康な体を手に入れるための簡単な方法を提供しています。


レシピは、抗炎症作用のある食材を中心に構成されています。たとえば、オメガ-3脂肪酸を含む魚介類やナッツ、抗酸化作用のある野菜や果物、スパイスやハーブなどです。また、レシピは、&

  • 炎症を抑える食事: 美ࡱ, (Paperback)
  • Author: Not Avail
  • ISBN: 9781783815821
  • Format: Paperback
  • Publication Date: 2023-04-14
  • Page Count: 224
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Specifications

Book format

Paperback

Edition

1

Pages

224

Language

Japanese

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