图解 银发族 健康百科, (Paperback)
朱 刚 (Karl Chu)

图解 银发族 健康百科, (Paperback)

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Key item features

  • 图解 银发族 健康百科, (Paperback)
  • Author: 朱 刚 (Karl Chu)
  • ISBN: 9798996349364
  • Format: Paperback
  • Publication Date: 2026-07-15
  • Page Count: 208

Specs

Publication date, July, 2026Author, 朱 刚 (Karl Chu)Book format, PaperbackGenre, Health, Mind & BodyPages, 208Age group, Adult

About this item

Product details

「变老不是失去，而是学习守护最重要事物的方法。」

这是一本专为银发族与照顾者设计的图解健康百科。文字精简、插图放大--翻开任何一页，左侧是大字体的简短说明，右侧是一眼就能看懂的完整插图。您不必从头读到尾，只要翻到今天最关心的主题即可。

全书涵盖14个与长者息息相关的主题：脑部健康与记忆、心灵平静与克服孤独、认识失智症、预防跌倒、糖尿病与日常营养、心脏与血压、视力与听力、关节保健、排尿与膀胱健康、消化与补水、睡眠与夜间健康、安全用药、定期健康检查，以及最美好的遗产与善终。并收录「中医智慧」特别单元&

  • 图解 银发族 健康百科, (Paperback)
  • Author: 朱 刚 (Karl Chu)
  • ISBN: 9798996349364
  • Format: Paperback
  • Publication Date: 2026-07-15
  • Page Count: 208
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Specifications

Publication date

July, 2026

Author

朱 刚 (Karl Chu)

Book format

Paperback

Genre

Health, Mind & Body

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