放下与疗愈: 从创伤和&#2477, (Paperback)
马克 林登 &#2288

放下与疗愈: 从创伤和&#2477, (Paperback)

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  • 放下与疗愈: 从创伤和ভ, (Paperback)
  • Author: Soul Care Publishing
  • ISBN: 9781927077658
  • Format: Paperback
  • Publication Date: 2025-11-19
  • Page Count: 260

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Publication date, November, 2025Author, Soul Care PublishingBook format, PaperbackGenre, Political & Social SciencesPages, 260Age group, Adult

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你是否厌倦了背负情绪痛苦与未愈创伤的沉重负担？

你是否发现自己陷入消极与自我怀疑的循环，无法挣脱、也无法过上自己应得的充实人生？

马克-林登-奥马拉（Mark Linden O'Meara）所著的《放下与疗愈》，将引领你走向解脱与疗愈之路。

《放下与疗愈》是一部充满积极力量的指导之书，帮助你开始面对并处理那些阻碍你过上更充实生活的情绪问题。

这本书以启发思考、唤起觉察、贴近人性的方式探讨情绪与疗愈。通过融合科学研究、身心理论以及个人经验，它为你提供了一份全面的指南，帮助你化解那些持续让你受伤的内在困扰。

它是一本全面探&am

  • 放下与疗愈: 从创伤和ভ, (Paperback)
  • Author: Soul Care Publishing
  • ISBN: 9781927077658
  • Format: Paperback
  • Publication Date: 2025-11-19
  • Page Count: 260
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Publication date

November, 2025

Author

Soul Care Publishing

Book format

Paperback

Genre

Political & Social Sciences

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