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睛动养眼论: 从健眼者௚, (Paperback)
Author: Dixie W Publishing Corporation
ISBN: 9781683727347
Format: Paperback
Publication Date: 2025-05-30
Page Count: 218

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Publication date, May, 2025Author, Dixie W Publishing CorporationBook format, PaperbackGenre, TextbooksPages, 218Age group, Adult

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本书从一个实践者的角度去总结通过健眼来休息眼睛的经验。健眼是每个普通人都能从事的活动，不是说只有眼科专家才有内容可写。就象打太极拳一样，是个大众健身活动，常人都有机会去活学活用和融会贯通，并从自己的角度和用自己的语言进行分析和总结。

本书不创造新的眼保健操动作，只是把作者本人贯彻落实常人都能做到的转眼心得和体会总结成一个更有效的休息眼睛的方法，重点是如何高效率地节省时间，并且保持经久不衰的健眼兴趣，同时保障安全。也就是说，在不动用人们现有的宝贵时间情况下把普通的健眼动作安全地，有趣味地&

睛动养眼论: 从健眼者௚, (Paperback)
Author: Dixie W Publishing Corporation
ISBN: 9781683727347
Format: Paperback
Publication Date: 2025-05-30
Page Count: 218

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Publication date

May, 2025

Author

Dixie W Publishing Corporation

Book format

Paperback

Genre

Textbooks

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