How Food Works

How Food Works Is Your Own Friendly Nutritionist, On Hand To Debunk Common Food Myths And Give You The Answers To Those Pressing Questions With Easy-To-Swallow Information.

Today'S Media Is Full Of New Discoveries About Food - Red Wine Is Good For Your Heart, Caffeine Will Raise Your Blood Pressure - But Is There A Biological Basis To These Claims? How Food Works Reveals The Facts Behind Your Food, Evaluates The Benefits Of Superfoods And Antioxidants, And Explores Behind-The-Scenes Of Modern Food Production.

Delve Into The Science Behind Diets Including Gluten-Free And Veganism, As Well As The Benefits Of Different Diets From Around The World. Understand What Actually Makes Food Organic, How Important Sell-By Dates Really Are, And How Much Salt You Should Actually Be Eating. Get The Answers To Dozens More Niggling Food Questions In How Food Works.