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Showing 1-2 of 2 reviews

Dec 9, 2008
Reviewer name: WantToBeFit
4 out of 5 stars
4 out of 5 stars review

Good workout for beginners

Good strength training workout. Focuses more on upper body than lower body, but still a nice overall workout. You can make it more difficult by increasing your weight load. Instructor is easy to follow and encouraging. Can't beat the price - great value!

Helpful?3OOQH0ZTTLW75614300
Jul 30, 2008
Reviewer name: FirmQueen
4 out of 5 stars
4 out of 5 stars review

What a great workout

I have to say that I love this workout. This workout is truly for anyone who strength trains and is looking for a challenge or just getting started. Hands down a great workout to do 3 times a week.

Helpful?3OOQH0ZTTLW75614300
Current price is $9.99
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Sold and shipped by Total Fitness DVDs
4.721311475409836 out of 5 stars
4.7 stars out of 5, based on 61 seller reviews(4.7)
Extended holiday returns
Free Holiday returns until Jan 31