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Current price is $9.99
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Arrives by Thu, Jun 25
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Sold and shipped by Total Fitness DVDs
4.75 stars out of 5, based on 52 seller reviews(4.8)
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4 out of 5 stars
stars2 ratings2 reviews
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Showing 1-2 of 2 reviews

Dec 9, 2008
WantToBeFit
4 out of 5 stars review

Good workout for beginners

Good strength training workout. Focuses more on upper body than lower body, but still a nice overall workout. You can make it more difficult by increasing your weight load. Instructor is easy to follow and encouraging. Can't beat the price - great value!

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Jul 30, 2008
FirmQueen
4 out of 5 stars review

What a great workout

I have to say that I love this workout. This workout is truly for anyone who strength trains and is looking for a challenge or just getting started. Hands down a great workout to do 3 times a week.

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