Daily Food Journal
Daily Food Journal
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Peter Pauper Press

Daily Food Journal

Daily Food JournalDaily Food Journal
Book Format:Hardcover

Key item features

  • Tracking Capabilities: This log book facilitates daily food tracking, including breakfast, lunch, dinner, and snacks, alongside calories, exercise, water intake, and fruit/vegetable servings.
  • Compact Design: The journal is designed for portability, measuring 4-1/4 inches wide by 5-3/4 inches high, making it suitable for a purse or pocket.
  • Discreet Use: A removable cover band allows for discreet use, catering to individuals who prefer not to advertise their dieting efforts.
  • Extended Entries: With 192 pages, the journal provides space for three months of daily entries, supporting consistent record-keeping.
  • Durable Features: It includes an elastic band to keep the book closed, a ribbon bookmark for place-keeping, and acid-free archival paper suitable for pen or pencil.
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Customer ratings & reviews

4.5 out of 5 stars
stars42 ratings22 reviews
How item rating is calculated
  1. 5 stars79% (33)
  2. 4 stars5% (2)
  3. 3 stars12% (5)
  4. 2 stars0% (0)
  5. 1 star5% (2)

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Showing 1-3 of 22 reviews

Oct 21, 2025
Tyheisha
Top Reviewer
Item details
Book format: Hardcover
5 out of 5 stars review

Verified Purchase

Daily Food Journal

This is a great journal. It is very good for balancing three meals. The exercise portion allows for me to remember the workouts I committed to and keep record. I did not buy this item as a gift, but I am glad this journal helps me keep track of my progress. I believe it is a present to me. Unlike the butterflies in others stomach, I feel calm and greatful with every journal entry. Doodling is one way that I take advantage of recording my calories. Thank you, Walmart.

Incentivized Review
Helpful?3QO0X1Z6N0JL48586403
Dec 13, 2025
Stephen
Top Reviewer
Item details
Book format: Hardcover
5 out of 5 stars review

Verified Purchase

Great Food Journal

Plenty of room for notating food eaten. I love this compact journal. It helps me keep on track. I love having the ribbon bookmark to hold my place, the extra pages in the front and back, for my own personal notes, (like for protein, fat and calories of most commonly eaten food) and the band for holding the journal closed. I've used a lot of food journals over the years and this is my favorite.

Incentivized Review
Helpful?3QO0X1Z6N0JL48586403
Mar 15, 2026
Kathleen
Item details
Book format: Hardcover
5 out of 5 stars review

Verified Purchase

The book is compact and surprisingly useful.

The book is compact. I write big, but adjusted to what I did for the day. I like the cloth bookmark. I also like the cloth band that fits over the book.

Helpful?3QO0X1Z6N0JL48586403