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Body Solid Tools - BSTJR1 Speed Jump Rope
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Key item features
- Design Features: The Body Solid Tools - BSTJR1 Speed Jump Rope boasts a lightweight design and an extra-long, kink-resistant rope for smooth operation.
- User Comfort: Equipped with easy-grip handles, this jump rope ensures a comfortable experience during workouts.
- Adjustable Fit: The rope is adjustable, allowing it to be customized to fit any user for optimal performance.
- Durability & Portability: Constructed to be durable and compact, making it convenient for storage and transport.
- Muscle Engagement: Primarily targets calves, but also activates shoulders (rear delts), abs, quadriceps, and hamstrings for full-body stability.
- Calorie Burn: An effective calorie-burner, a moderate pace can burn approximately 16 calories per minute for a 200-pound individual.
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Specs
- BrandBody Solid Tools
- ColorBlack
- FeaturesAdjustable Length
- Weight2 lb
- Fitness goalIncrease Cardio
- Age groupAdult
Current price is USD$11.50
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About this item
Product details
Jump your way into fitness with the new Body Solid Tools Speed Rope. Lightweight design with an extra long non-kink rope. The easy grip handles are sure to make your jumping experience as comfortable as possible.
While the main muscles that you're working are your calves jumping rope activates more muscle than you may think - you're also using your shoulders (particularly your rear delts) as well as your abs, quads, hamstrings. Pretty much every muscle is firing when doing this exercise to keep your body stable.
Jumping rope is a great calorie-burner. Jumping rope at a moderate pace will burn approximately 16 calories per minute for a 200-pound man. You'd have to run an eight-minute mile to work off more calories than you'd burn jumping rope for 3, three minute rounds.
While the main muscles that you're working are your calves jumping rope activates more muscle than you may think - you're also using your shoulders (particularly your rear delts) as well as your abs, quads, hamstrings. Pretty much every muscle is firing when doing this exercise to keep your body stable.
Jumping rope is a great calorie-burner. Jumping rope at a moderate pace will burn approximately 16 calories per minute for a 200-pound man. You'd have to run an eight-minute mile to work off more calories than you'd burn jumping rope for 3, three minute rounds.
Key Features:
- Lightweight design
- Kink-resistant
- Easy-grip handles
- Adjustable to fit any user
- Durable and compact
info:
We aim to show you accurate product information. Manufacturers, suppliers and others provide what you see here, and we have not verified it. Â
Specifications
Material
Acrylonitrile Butadiene Styrene (ABS)
Brand
Body Solid Tools
Color
Black
Features
Adjustable Length
Warranty
Warranty information
30 Days Free of Defect
Warnings
Warning Text
proposition 65 reasons:titanium dioxide, other chemicals
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