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All-In-One "Complete Player" Workout DVD

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Key item features

Comprehensive Training: Learn to build an all-in-one workout for developing a complete, unstoppable basketball player.
Finishing Moves: Discover a variety of effective and atypical moves for finishing around the basket.
Offensive Strategies: Improve back-to-the-basket offense, applicable even for perimeter players.
Shooting Refinement: Utilize breakdown drills to refine specific shooting techniques and enhance accuracy.
Skill Development: Includes single ball handling drills to build confidence and creative finishes at the rim.
Dynamic Drills: Features one-dribble pull-ups for catch-and-shoot scenarios and shot fake creation.
Expert Instruction: Taught by former NCAA All-American and WNBA selection, Lyndsey Fennelly.
Workout Duration: The instructional video has a total length of 57 minutes.