LiBa Back, Neck and Foot Neck Massager for Trigger Point Fibromyalgia Pain Relief and Self Massage Hook Cane Therapy, Back Scratcher, Shoulder, Personal Massager, Black, 2-Pack

Works Greg I have tendinitis and my shoulder and my arms. It helps relieve the bad pain. It helps get the knots out when you have nobody else to help you. This is a great helper. I definitely do recommend this if you have pain.

This LiBA Selfie Massager is a literally a lifesaver for those of us suffering from the muscle spasms. Despite being a two-piece construction, it is durable and solid. It requires a bit of an assembly by sliding one piece into another, and then it's all ready to go. At first I was a bit hesitant to use it consisting of two pieces but this proved a non issue. This massager is easy to hold in hand and apply due to its shape, even in hard to reach areas. It is durable yet lightweight which adds to the ease of use. What's more, it is accompanied by excellent care instructions, illustrated and easy to understand. No more guesswork trying to remember the different techniques, just refer back to the instructions. You can try and find the best way to use it that works for you. From applying steady pressure to a knot to maintaining pressure while slowly moving the round nodes over the problem area, this massager is very versatile and it does the job. It is recommended to start out from a minute or two at most a few times a day and then gradually increase as you see fit and your body adjusts. I especially like being able to use it in the shower. I have used this massager for only about a week coupled with exercises and taking breaks from working on pc, and have already noticed a significant improvement in my low back pain. Am going to continue using it and highly recommend to anyone.