This blends up great to make smoothies! Even if you dont have a blender thats not that strong. I blend up the entire bag,. BUT if you do have a decent blender, %26 love fruit %26 yogurt, Add this! trust me you will love jt! I add frozen big bag of frozen straw, blue, rasp %26 black berries (i have to get elsewhere bc this isnt a big WM),, a big bag of sliced strawberries, (fresh ones arent any better or cheaper! and time consuming! (frozen is the way to go except for peaches , etc bc need the juices for sweetness. ), . Then a big can of pineapple %26pour in juice for sweetness , big can of peaches %26 the juice. both in natural juices. . if you like Bananas, add them ( keep in frig , they turn black but stay fresh longer! trust me try it!), anyways they add alot of flavor, but as i said, they add ALOT of flavor, so taste as you add them! ,. And if you like mangos, can get extra little bag of them. or whatever ! i added some real sweet grapes one time and actually then mix in Dannon Light %26Fit Greek Yogurt Vanilla . (has to be that exact type in the purple container or it will taste funky! lol its expensive but sooo good! trust me! ) , then pour into ice trays, freeze, then pop out %26 store in gallon ziplocs or a container. . Then all you have to do when you want some is blend up a few cubes real quick, . That way you only have to go through making a mess once %26taking the time to blend it all up. but its worth it and you will have a good amount, unless you have alot of people drinking them, lol. anyways thought id share it with you!