

ProsourceFit High Density Foam Roller 36, 18, 12 - inches
Key item features
- Versatile Massage: This tool is ideal for pre and post-workout muscle tension release, targeting areas like the back, legs, neck, and IT band for improved mobility.
- Firm Support: Its high-density foam structure provides a deeper, extra-firm massage, supporting all body types up to 300 lb without losing shape.
- Enhanced Awareness: The roller serves as a versatile fitness tool, offering instability for Pilates core exercises, spine stabilization, and balancing.
- Durable Construction: Made from high-density expanded polypropylene (EPP), it is easily recyclable, water-resistant, and low-maintenance for hygiene.
- Diverse Sizing: Available in four sizes, including 36x6 inches for full back coverage, 24x6 inches for compactness, 18x6 inches for smaller muscles, and 12x6 inches for travel.
- Color Options: Offered in a variety of colors such as black, purple, blue, pink, red, orange, and green, with both solid and speckled designs.
Specs
- FirmnessFirm
- MaterialEPP foam
- Weight0.6 lb
- FeaturesWater-Resistant
- Fitness goalWorkout Recovery
- Height18 in
Reviews summary
- : Made with well-constructed components.
- : Offers affordable options compared to similar products.
- : Offers versatile features, but can be inconsistent.
Free 90-day returns
How do you want your item?
More seller options (1)
About this item
Product details
- High Density Foam Roller 18x6-in, Blue
- VERSATILE MASSAGE TOOL: Ideal for pre and post-workout by massaging and releasing tension from muscles including back, legs, neck, calves, IT band, hamstrings, lats and glutes for overall better mobility
- FIRM MASSAGE – High-density foam structure provides a deeper massage than standard foam rollers and is extra firm to support all body types without losing shape after regular use. Effective for all fitness levels from beginners to advanced. Maximum weight capacity is 300 lb
- BODY AWARENESS – This versatile fitness tool offers instability for Pilates core exercises, spine stabilization, balancing exercises and body-awareness
- LOW-MAINTENANCE - Made from high-density expanded polypropylene (EPP) that is easily recycled and is water-resistant for hygiene and easy maintenance.
- VARIETY OF SIZES AND COLORS – Choose from 4 sizes: full-length 36 by 6 inches for full back coverage, 24 by 6 inches for more compact, 18 by 6 inches for smaller muscle groups and 12 by 6 inches that’s ideal for travel and space-saving. Comes in solid and speckled designs: black, purple, blue, pink, red, orange and green.
Directions
Fabric Care Instructions
Warranty
Warranty information
Please be aware that the warranty terms on items offered for sale by third party Marketplace sellers may differ from those displayed in this section (if any). To confirm warranty terms on an item offered for sale by a third party Marketplace seller, please use the 'Contact seller' feature on the third party Marketplace seller's information page and request the item's warranty terms prior to purchase.
Similar items you might like
Based on what customers bought
Best seller ProsourceFit Flex Foam Rollers, Full and Half, 36"L or 12"L for Muscle Therapy (MFR), Core Stabilization and Balance Exercises $11.41
$1141current price $11.41Options from $11.41 – $25.99ProsourceFit Flex Foam Rollers, Full and Half, 36"L or 12"L for Muscle Therapy (MFR), Core Stabilization and Balance Exercises
1034.5 out of 5 Stars. 103 reviewsSave withShipping, arrives in 2 daysDEKEones High Density 5-in-1 Black Exercise Foam Roller Set for Deep Tissue Muscle Massage, Whole Body $23.99
Sponsored$2399current price $23.99DEKEones High Density 5-in-1 Black Exercise Foam Roller Set for Deep Tissue Muscle Massage, Whole Body
164.1 out of 5 Stars. 16 reviewsSave withShipping, arrives tomorrowCanDo Plus Foam Roller for physical therapy, massage, and sport recovery $25.63
3 optionsAvailable in additional 3 optionsSponsored$2563current price $25.63More options from $10.58CanDo Plus Foam Roller for physical therapy, massage, and sport recovery
374.4 out of 5 Stars. 37 reviewsShipping, arrives in 3+ daysBest seller Athletic Works High Density Foam Roller, 13" Length, Blue/Black $9.94
Best seller
3 optionsAvailable in additional 3 options$994current price $9.94Options from $9.94 – $15.94Athletic Works High Density Foam Roller, 13" Length, Blue/Black
5454.4 out of 5 Stars. 545 reviewsSave withPickup todayDelivery todayShipping, arrives todayBlack Mountain Products High Density Foam Roller Extra Firm, 24in $17.00
2 optionsAvailable in additional 2 options$1700current price $17.00Black Mountain Products High Density Foam Roller Extra Firm, 24in
254.7 out of 5 Stars. 25 reviewsSave withShipping, arrives in 2 daysBest seller Athletic Works High Density Exercise Foam Roller, 36 in. Length $19.88
Best seller
$1988current price $19.88Athletic Works High Density Exercise Foam Roller, 36 in. Length
424.6 out of 5 Stars. 42 reviewsSave withShipping, arrives in 2 daysHigh Density Foam Rollers $11.99
$1199current price $11.99High Density Foam Rollers
Shipping, arrives in 3+ daysChampion Sports WL12SPKRD 12 in. High-Density Foam Roller, Speckled Red $8.99
25 optionsAvailable in additional 25 options$899current price $8.99Options from $8.99 – $29.71Champion Sports WL12SPKRD 12 in. High-Density Foam Roller, Speckled Red
64.3 out of 5 Stars. 6 reviewsShipping, arrives in 3+ daysFoam Roller 6 x 12 White $13.04
$1304current price $13.04Foam Roller 6 x 12 White
Shipping, arrives in 3+ daysBIBABLYKE High Density Round Foams Rollers Exercise Foams Rollers for Pilates & Stretching Fitness Full Body Athletic Massage Tool $13.04
$1304current price $13.04BIBABLYKE High Density Round Foams Rollers Exercise Foams Rollers for Pilates & Stretching Fitness Full Body Athletic Massage Tool
Shipping, arrives in 3+ daysClearance Foam Roller,Pilates Equipment,Foam Solid Yoga Column Solid Massage Roller Barre Pilates Stick Slimmings EVA Material Foam Roller $6.99 Was $10.49
Now$699current price Now $6.99, Was $10.49$10.49+$2.99 shippingMore options from $6.49Foam Roller,Pilates Equipment,Foam Solid Yoga Column Solid Massage Roller Barre Pilates Stick Slimmings EVA Material Foam Roller
33.7 out of 5 Stars. 3 reviewsShipping, arrives in 3+ daysBody Sport High Density Foam Rollers $9.99
$999current price $9.99Body Sport High Density Foam Rollers
Shipping, arrives in 3+ daysRaindrops Massage Balls for Back Mini Column Foam Roller Fitness Travel $8.26
$826current price $8.26+$2.99 shippingRaindrops Massage Balls for Back Mini Column Foam Roller Fitness Travel
Shipping, arrives in 3+ daysEPP Foam Exercise Rollers with Textured Grip Nonslip Yoga Rollers EPP Texture $11.96 Was $13.37
Now$1196current price Now $11.96, Was $13.37$13.37EPP Foam Exercise Rollers with Textured Grip Nonslip Yoga Rollers EPP Texture
Shipping, arrives in 3+ days(2 pack) Athletic Works High Density Foam Roller, 13" Length, Blue/Black $19.88
$1988current price $19.88(2 pack) Athletic Works High Density Foam Roller, 13" Length, Blue/Black
Save withPickup todayDelivery todayShipping, arrives todayORPHAN BVSHELL PRODUCT $15.82
5 optionsAvailable in additional 5 options$1582current price $15.82More options from $7.58ORPHAN BVSHELL PRODUCT
454.3 out of 5 Stars. 45 reviewsSave withShipping, arrives in 2 days50+ bought since yesterday Athletic Works 18 in. x 5.5 in. Hollow Core Foam Roller, Firm Deep Tissue Massage Roller, Black $19.97
50+ bought since yesterday
$1997current price $19.97Athletic Works 18 in. x 5.5 in. Hollow Core Foam Roller, Firm Deep Tissue Massage Roller, Black
3424.4 out of 5 Stars. 342 reviewsSave withPickup todayDelivery todayShipping, arrives today
More items to consider
Based on what customers bought
Best seller The Original Stretch Out Strap with Exercise Poster, USA Made Top Choice Stretch Out Straps for Physical Therapy, Yoga Stretching Strap or Knee Therapy Strap by OPTP $15.95 Was $17.95
Best seller
SponsoredNow$1595current price Now $15.95, Was $17.95$17.95The Original Stretch Out Strap with Exercise Poster, USA Made Top Choice Stretch Out Straps for Physical Therapy, Yoga Stretching Strap or Knee Therapy Strap by OPTP
1144.7 out of 5 Stars. 114 reviewsShipping, arrives in 3+ daysBest seller Athletic Works Classic White Handheld Hard Rubber Massage Ball for Adult Use, 2.5", 0.35 lbs $4.97
Best seller
2 optionsAvailable in additional 2 options$497current price $4.97Options from $4.97 – $14.91Athletic Works Classic White Handheld Hard Rubber Massage Ball for Adult Use, 2.5", 0.35 lbs
1054.9 out of 5 Stars. 105 reviewsSave withShipping, arrives todayBest seller Gaiam Stretch Strap, 60 inches, Grey $13.97
Best seller
Sponsored$1397current price $13.97Gaiam Stretch Strap, 60 inches, Grey
1424.6 out of 5 Stars. 142 reviewsSave withPickup todayDelivery todayShipping, arrives todayS&T INC. Microfiber Gym Towels, Yoga Towel for Home and Gym Bag, 16 inch x 27 inch, 3 pack $11.99
4 optionsAvailable in additional 4 options$1199current price $11.99Options from $11.99 – $21.99S&T INC. Microfiber Gym Towels, Yoga Towel for Home and Gym Bag, 16 inch x 27 inch, 3 pack
374.7 out of 5 Stars. 37 reviewsSave withShipping, arrives tomorrowAthletic Works Rolling Massage Stick, Black/Green $11.88
$1188current price $11.88Athletic Works Rolling Massage Stick, Black/Green
614.7 out of 5 Stars. 61 reviewsSave withShipping, arrives tomorrowReduced price cyrico Yoga Blocks 2 Pack, Portable High Density EVA Foam Non-Slip Yoga Bricks Set with 6 ft Metal D-Ring Strap for Yoga, General Fitness, Pilates, Stretching, and Toning, 9 x 6 x 3 inches $18.99 Was $21.99
Reduced price
Now$1899current price Now $18.99, Was $21.99$21.99cyrico Yoga Blocks 2 Pack, Portable High Density EVA Foam Non-Slip Yoga Bricks Set with 6 ft Metal D-Ring Strap for Yoga, General Fitness, Pilates, Stretching, and Toning, 9 x 6 x 3 inches
364.6 out of 5 Stars. 36 reviewsSave withShipping, arrives tomorrowIn 50+ people's carts CAP Neoprene Magenta 5lb Dumbbell $9.99
In 50+ people's carts
8 optionsAvailable in additional 8 options$999current price $9.99More options from $3.47CAP Neoprene Magenta 5lb Dumbbell
27274.7 out of 5 Stars. 2727 reviewsSave withPickup todayDelivery todayShipping, arrives todayProsourceFit Lacrosse Massage Ball for Post-Workout Recovery, Blue $6.99
$699current price $6.99ProsourceFit Lacrosse Massage Ball for Post-Workout Recovery, Blue
514.9 out of 5 Stars. 51 reviewsSave withShipping, arrives tomorrowBest seller Gaiam Performance Yoga Mat, Made of Durable TPE, 23.5" x 68" x 6MM Thick, Celestial/Coronet $24.97
Best seller
4 optionsAvailable in additional 4 options$2497current price $24.97Gaiam Performance Yoga Mat, Made of Durable TPE, 23.5" x 68" x 6MM Thick, Celestial/Coronet
7764.5 out of 5 Stars. 776 reviewsSave withPickup todayDelivery todayShipping, arrives todayBest seller Resistance Loop Exercise Bands Exercise Bands for Home Fitness, Stretching, Strength Training, Physical Therapy,Elastic Workout Bands for Women Men Kids, Set of 5 $8.95
Best seller
6 optionsAvailable in additional 6 options$895current price $8.95Options from $8.95 – $16.95Resistance Loop Exercise Bands Exercise Bands for Home Fitness, Stretching, Strength Training, Physical Therapy,Elastic Workout Bands for Women Men Kids, Set of 5
514.5 out of 5 Stars. 51 reviewsSave withShipping, arrives tomorrowBlack Mountain Products Deep Tissue Massage Stick Roller, Blue $17.59
$1759current price $17.59More options from $10.39Black Mountain Products Deep Tissue Massage Stick Roller, Blue
134.8 out of 5 Stars. 13 reviewsShipping, arrives in 3+ days50+ bought since yesterday Gaiam Mini Ab Ball, Fuchsia, 8 Inch, Inflatable $8.97
50+ bought since yesterday
$897current price $8.97Gaiam Mini Ab Ball, Fuchsia, 8 Inch, Inflatable
2374.5 out of 5 Stars. 237 reviewsSave withShipping, arrives todayBest seller CAP Barbell, 2lb Yellow Neoprene Dumbbell, Pair $6.99
Best seller
8 optionsAvailable in additional 8 options$699current price $6.99More options from $6.47CAP Barbell, 2lb Yellow Neoprene Dumbbell, Pair
4014.8 out of 5 Stars. 401 reviewsSave withShipping, arrives in 2 daysBest seller CAP Barbell Ab Exerciser $29.97
Best seller
$2997current price $29.97CAP Barbell Ab Exerciser
1954 out of 5 Stars. 195 reviewsSave withShipping, arrives in 3+ daysBest seller Athletic Works Recovery Resistance Stretch Strap Exercise Bands with Multiple Hand Holds $10.97
Best seller
2 optionsAvailable in additional 2 options$1097current price $10.97Athletic Works Recovery Resistance Stretch Strap Exercise Bands with Multiple Hand Holds
1564.6 out of 5 Stars. 156 reviewsSave withPickup todayDelivery todayShipping, arrives todayBest seller LINKPAL Yoga Booty Band Eco-Friendly Yoga Resistance Bands 5-Piece $11.68
Best seller
$1168current price $11.68LINKPAL Yoga Booty Band Eco-Friendly Yoga Resistance Bands 5-Piece
4814 out of 5 Stars. 481 reviewsSave withShipping, arrives tomorrowBest seller USTRIS Resistance Bands for Working Out,Pilates Loop Resistance Bands with Carry Bag,Set of 5 Exercise Band Resistance,Resistance for Whole-Body Fitness and Physical Therapy $10.99 Was $24.99
Best seller
Now$1099current price Now $10.99, Was $24.99$24.99USTRIS Resistance Bands for Working Out,Pilates Loop Resistance Bands with Carry Bag,Set of 5 Exercise Band Resistance,Resistance for Whole-Body Fitness and Physical Therapy
444.5 out of 5 Stars. 44 reviewsSave withShipping, arrives tomorrowBest seller CAP Fitness Anti-Burst Stability & Pregnancy Ball, 65cm, Purple $10.98
$1098current price $10.98CAP Fitness Anti-Burst Stability & Pregnancy Ball, 65cm, Purple
2734.5 out of 5 Stars. 273 reviewsSave withShipping, arrives in 2 daysClearance Resistance Bands Physical Therapy Exercise Bands Set of 3 Workout Bands By PULMCheerger $6.79 Was $28.95
Clearance
Now$679current price Now $6.79, Was $28.95$28.95+$2.97 shippingResistance Bands Physical Therapy Exercise Bands Set of 3 Workout Bands By PULMCheerger
554.3 out of 5 Stars. 55 reviewsShipping, arrives in 3+ daysBest seller Cozlow Muscle Roller Stick, Myofascial Release & Lymphatic Drainage for Shoulder, Back & Leg, Black Green $8.99
Best seller
5 optionsAvailable in additional 5 options$899current price $8.99Cozlow Muscle Roller Stick, Myofascial Release & Lymphatic Drainage for Shoulder, Back & Leg, Black Green
304.5 out of 5 Stars. 30 reviewsSave withShipping, arrives tomorrow
Popular items in this category
Best selling items that customers love
OPTP PRO-ROLLER Super Soft Density Foam Roller 36 In - Light Blue Low Density Foam Roller for Exercise, and Gentle Massage Foam Roller for Physical Therapy 36" x 6" Round $61.99 Was $68.95
SponsoredNow$6199current price Now $61.99, Was $68.95$68.95OPTP PRO-ROLLER Super Soft Density Foam Roller 36 In - Light Blue Low Density Foam Roller for Exercise, and Gentle Massage Foam Roller for Physical Therapy 36" x 6" Round
184.6 out of 5 Stars. 18 reviewsShipping, arrives in 3+ daysJFIT High Density Foam Roller, Solid Purple, 36-Inch $20.99
$2099current price $20.99JFIT High Density Foam Roller, Solid Purple, 36-Inch
Shipping, arrives in 3+ daysJFIT High Density Foam Roller, Speckled Blue, 36-Inch $20.99
$2099current price $20.99JFIT High Density Foam Roller, Speckled Blue, 36-Inch
15 out of 5 Stars. 1 reviewsShipping, arrives in 3+ daysJFIT High Density Foam Roller, Speckled Orange, 18-Inch $16.99 Was $22.99
Now$1699current price Now $16.99, Was $22.99$22.99JFIT High Density Foam Roller, Speckled Orange, 18-Inch
Shipping, arrives in 3+ daysTherabody Wave Roller High-Density Firm Foam Roller for Body & Large Muscles - Bluetooth Enabled $179.99
$17999current price $179.99Therabody Wave Roller High-Density Firm Foam Roller for Body & Large Muscles - Bluetooth Enabled
434.3 out of 5 Stars. 43 reviewsShipping, arrives in 3+ daysBest seller ProsourceFit High Density Speckled Black Foam Roller for Myofascial Release, Trigger Point Massage, and Muscle Therapy $11.99
Sponsored$1199current price $11.99Options from $11.99 – $24.99ProsourceFit High Density Speckled Black Foam Roller for Myofascial Release, Trigger Point Massage, and Muscle Therapy
4934.7 out of 5 Stars. 493 reviewsSave withShipping, arrives tomorrowProsourceFit High Density Half-Round Foam Rollers 12”, 18", 36" Black $20.99
3 optionsAvailable in additional 3 options$2099current price $20.99More options from $8.00ProsourceFit High Density Half-Round Foam Rollers 12”, 18", 36" Black
454.7 out of 5 Stars. 45 reviewsSave withShipping, arrives tomorrowrumbleroller midsize original 22'' foam roller $60.00
$6000current price $60.00rumbleroller midsize original 22'' foam roller
25 out of 5 Stars. 2 reviewsShipping, arrives in 3+ daysJFIT High Density Foam Roller, Speckled Blue, 18-Inch $11.99
$1199current price $11.99JFIT High Density Foam Roller, Speckled Blue, 18-Inch
Shipping, arrives in 3+ daysJFIT High Density Foam Roller, Solid Blue, 18-Inch $12.99 Was $17.96
Now$1299current price Now $12.99, Was $17.96$17.96JFIT High Density Foam Roller, Solid Blue, 18-Inch
Shipping, arrives in 3+ daysJFIT High Density Foam Roller, Solid Blue, 24-Inch $15.99
$1599current price $15.99JFIT High Density Foam Roller, Solid Blue, 24-Inch
Shipping, arrives in 3+ daysFascia Crusher Foam Roller $34.00
$3400current price $34.00+$6.49 shippingFascia Crusher Foam Roller
Shipping, arrives in 3+ daysHigh-Density EVA 36” Half Foam Roller - Deep Tissue Massager Foam Roller for Physical Therapy and Fitness $37.95
3 optionsAvailable in additional 3 options$3795current price $37.95More options from $23.95High-Density EVA 36” Half Foam Roller - Deep Tissue Massager Foam Roller for Physical Therapy and Fitness
15 out of 5 Stars. 1 reviewsSave withShipping, arrives tomorrowBlack High Density Foam Rollers - Extra Firm - 6" x 12" HALF Round (Semi-Circle; "D" Shape) $18.99
$1899current price $18.99Black High Density Foam Rollers - Extra Firm - 6" x 12" HALF Round (Semi-Circle; "D" Shape)
Shipping, arrives in 2 daysCanDo 3 x 36" Round Foam Roller $15.80
2 optionsAvailable in additional 2 options$1580current price $15.80More options from $11.23CanDo 3 x 36" Round Foam Roller
93.6 out of 5 Stars. 9 reviewsSave withShipping, arrives in 2 daysRolling With It 13 x 6 Inch EVA Foam Roller for Physical Therapy $22.99
3 optionsAvailable in additional 3 options$2299current price $22.99Options from $22.99 – $54.99Rolling With It 13 x 6 Inch EVA Foam Roller for Physical Therapy
45 out of 5 Stars. 4 reviewsShipping, arrives in 3+ daysNEXO Fitness 36 Inch High-Density Round Foam Roller for Muscle Soreness Recovery - 36in $29.00
$2900current price $29.00NEXO Fitness 36 Inch High-Density Round Foam Roller for Muscle Soreness Recovery - 36in
Shipping, arrives in 3+ days
Customer ratings & reviews
Reviews summary
- : Made with well-constructed components.
- : Offers affordable options compared to similar products.
- : Offers versatile features, but can be inconsistent.
Customer images
Showing 1-3 of 265 reviews
Verified Purchase
Great quality foam roller
I tried a roller like this one at the gym and wanted one of my own. This one is of excellent quality. I wanted it most for my back and it has lived up to its expectation. I purchased the 36" roller to allow me plenty of room to hold on to the ends while rolling out my back. It is great for rolling out sore muscles.
Verified Purchase
Makes a great inexpensive gift!!
I bought this for my sister and her boyfriend as they both have back issues and it made the perfect inexpensive Christmas gift. I have one myself and has been a great substitute for the chiropractor and has saved me lots of $$$. It works great, is convenient and light to move around. I do recommend purchasing a book that shows you all the differents stretches and exercised you can doi with it.
Verified Purchase
Life Savor
I recently had a really bad hamstring in my leg, and my trainer at the gym that I go to had me roll-out my leg on a Foam Roller. Within days I was feeling so much better from the hamstring. The pain in my leg was so bad that I could hardly walk & I thought that I needed to see a specialist, but after using the foam roller on my leg I realized that this was the best product on the market for stretching & getting out the knots. The price for this item was reasonable & it was delivered right away.





















