Unfortunately my poor thyroid is outta wack, overactive thyroid and the left side is swollen, so I have to take meds that make my hair fall out at a very alarming rate. 😳🫤 I have to take extra supplements to help. I take daily vitamin that has 5,000 mcg of biotin, 60mg of collagen, 1mg of hyaluronic acid plus other vitamins plus all the regular daily vitamins per serving. I also take this powdered collagen powder for extra help! I add it to my morning iced coffee and it makes it extra creamy and delicious! 🤤😋🤌👩🍳💋 I use a cup of whole milk cause it has 8g of protein per cup (I only have one daily, on occasion I'll have another one later in the day) and whole milk just tastes better (I've tried almond milk and it's not as creamy and yummy so I use almond milk for my over night oats and other things. 😊). I use 2 tablespoons and whisk it into the cup of milk till combined (don't whisk to hard or to long unless you want whipped cream lol). I use a whisk cause powder doesn't like to mix into cold liquid very well lol so a whisk helps a lot. Then I stir in my tablespoon of coffee concentrate and my favorite creamer, stir, add ice and there will be a lovely froth on top (see pic) and enjoy! A good amount of protein so I stay full for quite a while. I also love to use my vanilla plus fiber protein powder, I use almond milk for this, coffee concentrate, favorite creamer, collagen powder and ice, blend for a healthy frappe yum! 😋 My only complaint is the bags are to small so I have to buy 3 bags to last the month. 🫤 But for me it's totally worth it cause it helps so much and I can see the difference after taking it, my skin looks brighter and I feel great (joints aren't achy)! This is great for everyone including the men folk! Also the stock photo doesn't match the package you receive (see pic of the back of my package and see the stock photo on site). 🤔 This has become my morning routine and I seriously look forward to my tasty coffee drink so much that it's the last thing I think about before I drift off to sleep at night LOL! 🤷♀️😁🧊☕️You can use this powder in anything you want from drinks, soup, coffee, baked goods, or whatever your heart desires. 👍 Need bigger bags but happy with these for now! Will definitely purchase again monthly and highly recommend! 🤗 Please don't ever stop making this convenient bag of collagen peptides, thanks bunches! ☺️
