CAP Strength Universal Flat Weight Bench, Black
CAP Strength Universal Flat Weight Bench, Black
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CAP Strength Universal Flat Weight Bench, Black

297 ratings

Key item features

  • Versatile Use: Perfect for body weight exercises, core exercises, or any routine that involves dumbbells.
  • Lightweight Design: Weighs just over 21 pounds, making it easy to move and store.
  • Durable Construction: Features a powder-coated tubular steel frame for strength and longevity.
  • Comfortable Padding: Firm foam padding with vinyl leatherette covering provides support during workouts.
  • Weight Capacity: Supports up to 300 pounds, including the user.
  • Compact Dimensions: Measures 42.52" in length, 14.17" in width, and 17.72" in height, ideal for small spaces.
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Specs

Weight bench type, Flat BenchesMax load, 600 lbFeatures, CompactHeight, 19.09 inFrame material, SteelBrand, CAP

About this item

Product details

Hone your fitness with the CAP Strength Flat Universal Weight Bench. It is ideal for workout routines that involve dumbbells, body weight exercises and core exercises. Use it to help tone and shape your body. The frame of this workout bench is powder-coated to provide a scratch- and rust-resistant finish that helps keep its appearance. It boasts a solid, sturdy construction with a maximum weight capacity of 600 lbs. The CAP barbell flat bench also features a cushioned, padded surface that offers comfort without sacrificing stability. Its compact design makes it easy to fit in smaller rooms or compact spaces where you want to set up a small workout area. Work towards your fitness goals with the CAP Strength Flat Weight Bench.
  • Perfect for body weight exercises, core exercises or any routine that involves dumbbells
  • This compact and multi-functional bench weighs just over 21-pounds, making it light and easy to move
  • Powder coated tubular steel frame for a durable, strong, and long-lasting product
  • Firm, comfortable foam padding with vinyl leatherette covering for support during workouts
  • This flat bench has a 300-pound weight load capacity, including the user
  • Assembled dimensions are 42.52" length by 14.17" width x 17.72" height
info:
We aim to show you accurate product information. Manufacturers, suppliers and others provide what you see here, and we have not verified it.  

Specifications

Weight bench type

Flat Benches

Max load

600 lb

Features

Compact

Height

19.09 in

Warnings

Customer ratings & reviews

4.5 out of 5 stars
stars
297 ratings87 reviews
Includes global ratings and reviews
How item rating is calculated
  1. 5 stars78% (231)
  2. 4 stars10% (29)
  3. 3 stars4% (12)
  4. 2 stars3% (8)
  5. 1 star6% (17)

Reviews summary

Pros

  • : Offers good value at this cost.
  • : Simple to assemble with some ill-fitting parts.
  • : Allows for comfortable triceps and back exercises.
  • : Made to be easily movable.
  • : Made with materials that are satisfactory for the price.

Neutral

  • : Offers adequate support for some, but can be too thin for others.
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Showing 1-3 of 87 reviews

Jul 22, 2026
Reviewer name: Diego
Top Reviewer
5 out of 5 stars
5 out of 5 stars review

Verified Purchase

gets the job done, sturdy and well made

Helpful?10JQ57YSS4ZA364259794
Nov 1, 2026
Reviewer name: James
5 out of 5 stars
5 out of 5 stars review

Verified Purchase

Cap bench is a really good piece of equipment for only 49$ delivered to my front door.

Helpful?10JQ57YSS4ZA364259794
Mar 23, 2025
Reviewer name: Emily
5 out of 5 stars
5 out of 5 stars review

Verified Purchase

Worth It!!!!

Very easy to assemble and sturdy. Worth it!!!! I can finally hit my back workouts instead of using floor, lol :) I recommend since you can worth comfortably your triceps and back.

Helpful?10JQ57YSS4ZA364259794
Current price is $59.00
Price when purchased online
  • Free shipping
  • Free 90-day returns
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