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CAP Strength Universal Flat Weight Bench, Black

281 ratings

Key item features

  • Perfect for body weight exercises, core exercises or any routine that involves dumbbells
  • This compact and multi-functional bench weighs just over 21-pounds, making it light and easy to move
  • Powder coated tubular steel frame for a durable, strong, and long-lasting product
  • Firm, comfortable foam padding with vinyl leatherette covering for support during workouts
  • This flat bench has a 300-pound weight load capacity, including the user
  • Assembled dimensions are 42.52" length by 14.17" width x 17.72" height
Current price is $59.00
Price when purchased online
  • Free shipping
  • Free 90-day returns
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About this item

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Customer ratings & reviews

4.5 out of 5 stars
stars
281 ratings85 reviews
How item rating is calculated
  1. 5 stars77% (217)
  2. 4 stars10% (28)
  3. 3 stars4% (11)
  4. 2 stars3% (8)
  5. 1 star6% (17)

Reviews summary

Pros

  • : Offers good value at this cost.
  • : Simple to assemble with some ill-fitting parts.
  • : Allows for comfortable triceps and back exercises.
  • : Made to be easily movable.
  • : Made with materials that are satisfactory for the price.

Neutral

  • : Offers adequate support for some, but can be too thin for others.
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Showing 1-3 of 85 reviews

Jun 30, 2025
Robin
5 out of 5 stars
5 out of 5 stars review

Verified Purchase

It is sturdy and heavy. I was able to assemble easily as a 68-year-old woman. I thought the price was well worth the product.

Helpful?10JQ57YSS4ZA364259794
Mar 11, 2025
Rebecca
5 out of 5 stars
5 out of 5 stars review

Verified Purchase

Since my son does not have a vehicle to go to a gym, he has a small area in his new apartment to workout, and the bench was the perfect size and he likes it very much.

Helpful?10JQ57YSS4ZA364259794
Mar 23, 2025
Emily
5 out of 5 stars
5 out of 5 stars review

Verified Purchase

Worth It!!!!

Very easy to assemble and sturdy. Worth it!!!! I can finally hit my back workouts instead of using floor, lol :) I recommend since you can worth comfortably your triceps and back.

Helpful?10JQ57YSS4ZA364259794