Dr. Berg Electrolyte Powder - Variety Pack, 28 Electrolytes Powder Hydration Packets

I purchased these for when I travel and they work great! For my most recent long trip, I knew I was going to be putting on 10k steps a day and needed to be able to throw one or two of them into my bag or pocket so I can keep up on my electrolytes. They are small, convenient, and I even keep a couple in my console of my car for hot days. The higher potassium level that is available in these (we are supposed to have 4,000 mg of potassium a day!) is why I choose these over other electrolyte mixes. That said, I do wish there was more salt. (I know there is another version of Dr. Bergs, but they are not available in a variety pack.) I usually eat a higher-sodium diet when traveling anyhow, due to eating out, but at home, I add some unrefined sea salt to my water, too. I love that there are lots of flavors, too. I use the bulk powdered mix for when I am at home, as it costs less per serving, but having the same flavor gets old after having it day after day.

for me it's too sweet so I used half in a bottle of water.... much better. but my little grand daughter 10 yrs old fell in love w this and asked for the rest of bag!