BalanceFrom Heavy Duty Adjustable and Foldable Utility Weight Bench, Lite, 800-Pound Capacity
BalanceFrom Heavy Duty Adjustable and Foldable Utility Weight Bench, Lite, 800-Pound Capacity
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BalanceFrom Heavy Duty Adjustable and Foldable Utility Weight Bench, Lite, 800-Pound Capacity

731 ratings

Key item features

  • Versatile Workouts: Adjustable weight bench provides a range of workout angles for different body muscles.
  • Enhanced Stability: Ensures stability and correct posture, improving lower back muscles and core strength.
  • Multiple Versions: Available in Lite (600 lbs), Regular (800 lbs), and Monster (1000 lbs) versions to suit different needs.
  • Adjustable Design: Both seat and back are fully adjustable for various workouts.
  • Convenient Assembly: Partially pre-assembled for easy setup and foldable for storage.
  • Easy Transport: Equipped with rollers for easy transportation and a thicker, wider frame for stability.
  • Dimensions: Regular version measures 60" long, 22" wide, with adjustable heights from 18" to 49".
  • Weight Details: Regular version weighs 48 pounds, ensuring it is sturdy yet manageable.
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Specs

Weight bench type, Adjustable BenchesMax load, 800 lbFeatures, Adjustable, FoldableNumber of positions, 1Height, 20 inFrame material, Iron

About this item

Product details

BalanceFrom Heavy Duty Adjustable and Foldable Utility Weight Bench for Upright, Incline, Decline, and Flat Exercise: Adjustable weight benches are designed to provide you with a range of workout angles so as to effectively workout different body muscles. A weight bench not only provide you with stability, but it also keeps your posture straight, thereby firming up your lower back muscles and improving your core strength while training.

Overview: Adjustable weight benches are designed to provide you with a range of workout angles so as to effectively workout different body muscles. A weight bench not only provide you with stability, but it also keeps your posture straight, thereby firming up your lower back muscles and improving your core strength while training.

Lite Version: 600 lbs real weight capacity. Set up dimensions: 47" long, 16" wide, adjustable heights from 18" to 56". Padded back dimensions: 29" x 13" x 2.5", padded seat dimensions: 14" x 12.5" x 2.5". 

Regular Version: 800 lbs real weight capacity. Set up dimensions: 60" long, 22" wide, adjustable heights from 18" to 49". Padded back dimensions: 29" x 13" x 2.5", padded seat dimensions: 14" x 12.5" x 2.5". 

Monster Version: 1000 lbs real weight capacity. Set up dimensions: 55.9" long, 25.6" wide, adjustable heights from 20.4" to 46.85". Padded back dimensions: 29.5" x 13" x 2.5", padded seat dimensions: 14" x 12.5" x 2.5". 

Fully adjustable: both seat and back are adjustable for different workouts.

Convenience: Partially pre-assembled for easy assembly. Foldable design for easy storage. Rollers for easy transportation. Thicker and wider frame for better stability, while not very heavy for easy transport.

Product Weight:
  • Light Version: 32 Pounds
  • Regular Version: 48 Pounds
  • Monter Version: 82 Pounds

AT A GLANCE:
  • Partially Pre-Assembled
  • Fully Adjustable
  • Lite, Regular and  Monster Versions 
info:
We aim to show you accurate product information. Manufacturers, suppliers and others provide what you see here, and we have not verified it.  

Specifications

Weight bench type

Adjustable Benches

Max load

800 lb

Features

Adjustable, Foldable

Number of positions

1

Customer ratings & reviews

4.3 out of 5 stars
stars
731 ratings603 reviews
Includes global ratings and reviews
How item rating is calculated

Reviews summary

Pros

  • : Constructed to prevent wobbling or tipping.
  • : Provides great value at a low cost.
  • : Ideal for dedicated home gym setups with various exercise capabilities.
  • : Suitable for various users and fitness goals in a home setting.
  • : Quick assembly process with minimal time and effort required.

Cons

  • : Bench's bolts may not fit properly or stay secure.
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Showing 1-3 of 603 reviews

Jan 24, 2026
Reviewer name: William
Item details
Size: Lite
5 out of 5 stars
5 out of 5 stars review

Verified Purchase

A versatile bench and a good value

The item is nice and feels pretty sturdy. It's light enough to easily move, but heavy enough to support bench and chest presses and it works well with the squat cage. For the money, the Lite Balance Form bench is great. The one con is that the tongue that holds up the back seems a bit small. However, with any weight on it, it will not move or come out.

Helpful?3F5C4QNSXBZO235244958
Jul 13, 2025
Reviewer name: RG
Item details
Size: Regular
5 out of 5 stars
5 out of 5 stars review

Verified Purchase

Great bench, comfortable and sturdy

Amazing bench at a reasonable price! Very stable. Assembly is easy, and took around 30 minutes only. All parts provided and good quality. Bench is sturdy and is very comfortable to use. Wide seats so suitable for all dumbell exercises.

Helpful?3F5C4QNSXBZO235244958
Nov 1, 2025
Reviewer name: Mimi
Item details
Size: Lite
5 out of 5 stars
5 out of 5 stars review

Verified Purchase

Great Value

It feels very sturdy and its comfortable.

Helpful?3F5C4QNSXBZO235244958
Current price is $89.99
Price when purchased online
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