

GMWD V8 4-in-1 Chest and Shoulder Press Machine, Plate-Loaded Bench Press Machine with Converging Arms and 360° Adjustable Handles
Key item features
- 4 Pressing Modes: Combines shoulder press, incline press, flat press, and decline press in one machine to target the shoulders, upper chest, mid chest, and lower chest. A space-saving solution for versatile chest and shoulder training without multiple machines.
- Multi-Angle Seat Adjustment: The backrest offers 8 positions from -10° to 80°, while the seat adjusts to 0°, 10°, or 20° to help keep your body securely positioned during presses. Plus, 22 linear depth settings let you fine-tune the distance between the seat and handles for a comfortable starting position. Clearly numbered settings make it easy to return to your preferred setup.
- 360° Adjustable Handles: A full 360° adjustment range with 12 locking positions lets you customize grip width and wrist angle. Rotate the handles outward for broader shoulders or inward for a narrower frame, then choose from overhand, neutral, or angled grips for a more comfortable pressing position and greater chest and shoulder training variety.
- 22-Position Gas-Assisted Height Adjustment: Choose from 22 vertical positions, ranging from XX" to XX", to set the press arms for chest presses, overhead shoulder presses, and more. The gas-assisted system allows smooth, controlled one-handed adjustment and helps prevent sudden drops. Height can even be adjusted with plates loaded, so there is no need to unload between exercises.
- Converging Press Path: Independent press arms move inward as you press, creating a natural arcing path similar to dumbbell chest and shoulder presses. This converging motion supports a smooth pressing path and strong chest contraction through the top of each rep. Combined with the 360° adjustable handles, it creates a more natural and customizable range of motion.
- Heavy-Duty Steel Construction: Built primarily with 3" × 3" 14-gauge steel, the V8 weighs 260 lbs for a solid, stable training platform. Each press arm supports up to 300 lbs, and each weight plate storage peg holds up to 300 lbs. The machine also supports users up to 800 lbs.
Specs
Max load, 600 lb
Features, Adjustable, Multifunctional
Number of positions, 8
Dimensions, 67.30 x 67.00 x 59.60 in
Frame material, Steel
About this item
Product details
Bring commercial-style chest and shoulder training into your home gym.
The V8 4-in-1 Press Machine combines decline press, flat press, incline press, and shoulder press in one station to target the lower, mid, and upper chest as well as the shoulders—without the need for multiple machines.
Adjust the backrest, seat angle, seat depth, press-arm height, and grip angle to better fit your height, arm length, shoulder width, and pressing style. The highly adjustable design helps create a more natural, comfortable setup with a consistent starting position for every workout.
Backrest adjustability: 8 Angles (-10°, 0°, 15°, 30°, 45°, 60°, 70°, 80°)
Seat adjustability: 3-Level Adjustment (0°, 10°, 20°)
Linear Depth Positions: 22
Grip Positions: 12
Gas-Assisted Height Positions: 22
Measurements: 67.3”(L)*67”(W)*59.6”(H)
Max Weight Capacity: 300lbs/Arm (600lbs Total)
Plate Storage Capacity: 600lbs
Unloaded Start Weight: 16lbs
Max User Weight: 800lbs
Assembled Product Weight: 260lbs
- 4 Pressing Modes: Combines shoulder press, incline press, flat press, and decline press in one machine to target the shoulders, upper chest, mid chest, and lower chest. A space-saving solution for versatile chest and shoulder training without multiple machines.
- Multi-Angle Seat Adjustment: The backrest offers 8 positions from -10° to 80°, while the seat adjusts to 0°, 10°, or 20° to help keep your body securely positioned during presses. Plus, 22 linear depth settings let you fine-tune the distance between the seat and handles for a comfortable starting position. Clearly numbered settings make it easy to return to your preferred setup.
- 360° Adjustable Handles: A full 360° adjustment range with 12 locking positions lets you customize grip width and wrist angle. Rotate the handles outward for broader shoulders or inward for a narrower frame, then choose from overhand, neutral, or angled grips for a more comfortable pressing position and greater chest and shoulder training variety.
- 22-Position Gas-Assisted Height Adjustment: Choose from 22 vertical positions, ranging from XX" to XX", to set the press arms for chest presses, overhead shoulder presses, and more. The gas-assisted system allows smooth, controlled one-handed adjustment and helps prevent sudden drops. Height can even be adjusted with plates loaded, so there is no need to unload between exercises.
- Converging Press Path: Independent press arms move inward as you press, creating a natural arcing path similar to dumbbell chest and shoulder presses. This converging motion supports a smooth pressing path and strong chest contraction through the top of each rep. Combined with the 360° adjustable handles, it creates a more natural and customizable range of motion.
- Heavy-Duty Steel Construction: Built primarily with 3" × 3" 14-gauge steel, the V8 weighs 260 lbs for a solid, stable training platform. Each press arm supports up to 300 lbs, and each weight plate storage peg holds up to 300 lbs. The machine also supports users up to 800 lbs.
Specifications
Weight bench type
Max load
Features
Number of positions
Warranty
Warranty information
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Beautiful and strong design, not too good for shoulder or close grip.
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