Optimum Nutrition, Micronized Creatine Powder, Unflavored, 60 Servings
Optimum Nutrition, Micronized Creatine Powder, Unflavored, 60 Servings
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Optimum Nutrition, Micronized Creatine Powder, Unflavored, 60 Servings

3,806 ratings

Key item features

  • Micronized Formula: Provides 5 grams of micronized creatine monohydrate per serving in an unflavored powder, designed for easy mixing with cold beverages or protein shakes.
  • Muscle Development: Supports muscle strength, power, and endurance, actively promoting the building of lean muscle for effective progressive training programs.
  • Enhanced Performance: Formulated to support peak performance during explosive movements, maximal effort lifts, and intense exercise sessions, increasing overall training capacity.
  • Energy Recovery: Supports cellular energy to help you train harder, aids in replenishing muscle ATP during strenuous exercise, and enhances recovery between demanding sessions.
  • Certified Quality: Independently tested for banned substances and part of the Informed Choice program, ensuring product integrity and safety for athletes.
  • Convenient Servings: Offers 60 servings of unflavored creatine, ideal for daily consumption by both men and women committed to serious training and competition goals.
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Specs

Primary ingredient, Creatine MonohydrateFitness goal, Builds MuscleServ per cont, 60Health concern, Muscle GrowthIngredient preference, Gluten-FreeCal per serv, 5cal

About this item

Product details

Optimum Nutrition Micronized Creatine powder for women and men helps enhance muscle strength and growth, maximizes ATP recycling, and accelerates muscle recovery with 5g of creatine monohydrate per serving*^ Intended for daily use by those with serious training and competition goals, it’s easy to use and mixes smooth with only a glass and spoon. Just add it with your favorite cold beverage or stack it into your Gold Standard protein shake to elevate your performance nutrition routine*^ Formulated with high-quality ingredients you can trust, you'll feel confident in every serving. Trusted by professionals and fitness enthusiasts alike, it’s your everyday ticket to next-level performance*^ in the gym or on the field. *When used daily, over time, and combined with exercise. ^These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent disease.
  • 5G MICRONIZED CREATINE MONOHYDRATE PER SERVING: Each scoop provides 5 grams of creatine monohydrate, and the versatile unflavored powder makes it simple to add to your performance nutrition routine and can be stacked with your regular protein shake or used separately!
  • SUPPORTS MUSCLE STRENGTH & MUSCLE BUILDING: Creatine helps support muscle, muscle power, muscle endurance, and the building of lean muscle and even helps fuel and unlock strength to assist with progressive training programs*^
  • PERFORMANCE SUPPORT DURING TRAINING: Formulated to support performance in explosive movements, maximal effort lifts, and intense exercise sessions it also helps support increased training capacity and training volume, so you can do more reps, sets, and sprints during demanding training*^
  • ENERGY & RECOVERY: Creatine supports cellular energy to help you train harder and helps replenish muscle ATP/energy during strenuous exercise & even enhances recovery between repeated bouts of exercise and after strenuous training, helping you return ready for the next session*^
  • QUALITY TESTED: Optimum Nutrition Creatine Powder is banned substance tested and part of the informed choice program which is regularly tested for banned substances, so you feel comfortable and safe down to the last scoop!
  • TRUSTED BRAND: Optimum Nutrition is the #1 Creatine Brand in the United States so put America’s best-selling creatine brand to the test and try Optimum Nutrition Micronized Creatine Powder for yourself!
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Specifications

Primary ingredient

Creatine Monohydrate

Fitness goal

Builds Muscle

Serv per cont

60

Health concern

Muscle Growth

Indications

Directions

Dosage

Directions: Add 1 rounded teaspoon of Micronized Creatine Powder to a protein shake or a glass of your favorite flavored beverage. Then mix it up with a spoon. Tip: Power-up protein, meal replacement, and weight-gainer shakes with a rounded teaspoon of Micronized Creatine Powder. Intended for use in healthy adults and as part of a healthy, balanced diet and exercise program.

Instructions

Add 1 rounded teaspoon of micronized creatine powder to a glass filled with 8-12 oz of cold water or fruit juice. Then mix it up with a spoon. Tip: power-up protein, meal-replacement, And weight-gainer shakes with a rounded teaspoon of micronized creatine powder. Suggested use: creatine loading: take 1 rounded teaspoon of micronized creatine powder with morning, afternoon, And evening meals And 1 additional rounded teaspoon before going to bed for 4-5 days to help saturate your muscles with creatine. Creatine maintenance: take 1 rounded teaspoon with a meal or immediately after training with your post-workout protein shake. Tips: drink at least 8 glasses of water daily when supplementing with creatine. Consuming simple carbohydrates with creatine may help improve overall effectiveness. Store in a cool, dry place.

Warranty

Warranty information

1 Year

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Ingredients

Warnings

Customer ratings & reviews

4.5 out of 5 stars
stars
3,806 ratings776 reviews
Includes global ratings and reviews
How item rating is calculated

Reviews summary

Pros

  • : Improves strength, endurance, and muscle recovery during exercise.
  • : Blends smoothly into beverages without clumping.
  • : Helps with muscle recovery and growth over time.
  • : Offers good quality at this cost.
  • : Has no prominent taste, allowing easy mixing.

Neutral

  • : Can be quick, but may require stirring or have texture issues in cold liquids.
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Showing 1-3 of 776 reviews

Oct 31, 2026
Reviewer name: Walmart customer
5 out of 5 stars
5 out of 5 stars review

Great tasting & easy to mix!

[This review was collected as part of a promotion.] Really happy with this creatine powder from Optimum Nutrition. The blueberry lemonade flavor tastes great, mixes easily, and doesn't leave a gritty texture. A great addition to my daily workout routine. Definitely recommend!

Review from optimumnutrition.com
Helpful?32Y93M9JEA6S17235783
Nov 6, 2026
Reviewer name: Walmart customer
5 out of 5 stars
5 out of 5 stars review

Delicious new blueberry lemonade flavor!

[This review was collected as part of a promotion.] I love this brand creatine and already take their unflavored one daily, but saw this new blueberry lemonade flavor and had to try it! If you take creatine, you know how gritty it can be and hard to go down some days. Having this new flavor is a game changer. It's so refreshing and easy to drink. Doesn't taste too artificial and helps get it down easier! Definitely would recommend!

Review from optimumnutrition.com
Helpful?32Y93M9JEA6S17235783
Nov 3, 2026
Reviewer name: haley94
5 out of 5 stars
5 out of 5 stars review

Mixed well

[This review was collected as part of a promotion.] This tastes absolutely amazing when it's mixed. Mixed well and completely dissolved easily. Felt great after drinking it and don't know how I have gone this long without it!

Review from optimumnutrition.com
Helpful?32Y93M9JEA6S17235783
Current price is $17.97$1.70/oz
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