I love cream cheese, this is an excellent alternative or version of it, and it works VERY well in its stead. Creamy, crumbly-smooth and delicious.
I'm an older guy and smarter choices are in order. For younger people, make the move to low sodium and hear healthier choices to save yourself much time and grief.
Never had a history, but there are compelling reasons why heart issues are the leading cause of death, and you CAN adapt to avoid this because so much is placed in the food processing.
I used this on a chicken salad sammich and Rachel would say Delish! Small steps like this add up over time. "An ounce of prevention...". Trust this is true.
At the least, take care of yourself now and have room for occasional indulgences in any 'iffy but delicious to decadent' celebratory foods for Holidays, because that exception never broke your rule.
"Farmers cheese is a highly nutritious, nutrient-dense, and versatile soft cheese packed with high-quality, slow-digesting protein (casein), calcium, and probiotics for gut health."
What cream cheese can make such a claim? Yeah, I'm a fan and they don't even pay me! Wally offered but...paying for 'honest' reviews...? Nah. From their web site:
NUTRITIONAL INFORMATION
SERVING SIZE 1/2 cup (4oz.)
Calories160
Total Fat10g
Sat Fat6g
Trans Fat0g
Cholesterol10mg
Sodium40mg
Total Carb4g
Fiber<1g
Sugars4g
Added Sugars0g
Protein15g
Vitamin D0%
Calcium120mg 10%
Iron0%
Potassium180 mg 4%
