Applicator-free tampons can be convenient for those who prefer a more compact option and less packaging. Some people find them easier to carry and discreet to use. However, inserting them may take a bit of practice, especially if you're new to tampons. Many users appreciate the control and comfort they get from placing the tampon themselves. If you're unsure, you might want to try a few types to see what feels best for you. Remember, everyone's experience is different, so it's about finding what works for your needs.

1. Wash your hands thoroughly before starting.
2. Unwrap the tampon and find the string.
3. Relax and gently insert the tampon using your finger, aiming toward your lower back.
4. Push it in until it feels comfortable and the string hangs outside.
5. Dispose of the wrapper and wash your hands again.

It may take a few tries to get comfortable with the process. If you have trouble or experience discomfort, consider consulting a healthcare professional for guidance.

Tampons without applicators are often referred to as non-applicator tampons or applicator-free tampons. These are designed to be inserted using your finger rather than a plastic or cardboard applicator. They're popular for their compact size and reduced packaging. You’ll find a variety of absorbency levels and materials, so you can choose what fits your preferences. If you’re shopping at Walmart, look for terms like 'non-applicator' or 'applicator-free' in the product description.

• Light flow: Choose regular absorbency.
• Moderate flow: Super absorbency may work best.
• Heavy flow: Super plus or ultra absorbency could be helpful.

It's a good idea to match the tampon absorbency to your flow to stay comfortable and reduce the need for frequent changes. If you're unsure, start with regular and adjust as needed. Walmart carries multipacks, so you can try different absorbencies and find what works for you.