Puffed corn and popcorn aren't quite the same. While popcorn is made by heating whole corn kernels until they pop, puffed corn snacks are made from cornmeal or corn grits that are processed and baked or extruded to create a light, airy texture.

• Puffed corn doesn't have the hard hull or kernel found in popcorn.
• It's often softer and easier to chew, making it a popular choice for those who want a snack without the crunch of popcorn.
• You'll find puffed corn in a variety of flavors and shapes on Walmart's shelves.

Puffed corn can be a lighter snack, but its healthiness depends on the ingredients and how it's made.

• Many puffed corn snacks are baked, not fried, which can help reduce fat content.
• Some brands offer gluten-free, vegan, or non-GMO options.
• Check the nutrition label for sodium, added sugars, and artificial flavors if you're watching your diet.
• For those seeking healthier choices, look for puffed corn snacks with simple ingredients and minimal additives.

Puffed corn snacks are made using a special process.

• Cornmeal or corn grits are mixed with water and flavorings.
• This mixture is then extruded or baked under high pressure and heat, causing it to puff up.
• The result is a light, airy snack that's often seasoned or coated with flavors like cheese, butter, or spices.

You can find puffed corn snacks in the Snacks, Cookies & Chips aisle at Walmart.

• They're available in a variety of flavors and sizes, from classic butter to spicy and savory options.
• Look for them in the grab-and-go section or among other snack foods.
• Walmart also offers puffed corn snacks online, so you can browse and order for pickup or delivery.

Yes, many puffed corn snacks are naturally gluten-free.

• Since they're made from corn, they often don't contain wheat or gluten ingredients.
• Some brands highlight gluten-free, plant-based, or vegan features right on the packaging.
• If you have dietary restrictions, always check the ingredient list and look for certified gluten-free labels for extra peace of mind.