Oat Groats(65)
Overall pick Hulled Oat Groats, 1.5 Pounds — Raw, Vegan — by Food to Live $11.49

Hulled Oat Groats, 1.5 Pounds — Raw, Vegan — by Food to Live
Season Whole Oats Groats - Whole Grain Oats 2Lbs | Raw Oats Groats | Product of USA $12.74 Was $17.41

Season Whole Oats Groats - Whole Grain Oats 2Lbs | Raw Oats Groats | Product of USA
McCabe Organic Whole Oats Groats - Whole Grain Oats | Organic Raw Oats Groats | USDA and CCOF Certified | Product of USA | 2 Lbs $20.99

McCabe Organic Whole Oats Groats - Whole Grain Oats | Organic Raw Oats Groats | USDA and CCOF Certified | Product of USA | 2 Lbs
Morning Bird Steel Cut Oats 4.5 lbs (3-Pack,1.5 lbs Each)– Natural Oat Grain for Birds with Protein, Vitamins & Minerals $19.99

Morning Bird Steel Cut Oats 4.5 lbs (3-Pack,1.5 lbs Each)– Natural Oat Grain for Birds with Protein, Vitamins & Minerals
Hulled Oat Groats, 1 Pound Raw, Vegan by Food to Live $8.99

Hulled Oat Groats, 1 Pound Raw, Vegan by Food to Live
Overall pick Hulled Oat Groats, 1.5 Pounds Raw, Vegan by Food to Live $11.49

Hulled Oat Groats, 1.5 Pounds Raw, Vegan by Food to Live
Steel Cut Oat Groats - 3 Lb Tub $14.99 Was $16.99

Steel Cut Oat Groats - 3 Lb Tub
Hulled Oat Groats, 3 Pounds Raw, Vegan by Food to Live $14.86

Hulled Oat Groats, 3 Pounds Raw, Vegan by Food to Live
Pure Original Ingredients Oat Groats 3 lb, Whole, Uncut & Hulless, High in Protein, Oat Kernels $14.99

Pure Original Ingredients Oat Groats 3 lb, Whole, Uncut & Hulless, High in Protein, Oat Kernels
Organic Whole Grain Oat Groats, 1 Pound Non-GMO, Raw, Vegan, Kosher by Food to Live $11.99

Organic Whole Grain Oat Groats, 1 Pound Non-GMO, Raw, Vegan, Kosher by Food to Live
Nairn's Gluten Free Original Oat Grahams, 5.64oz, 3 Packs $19.99

Nairn's Gluten Free Original Oat Grahams, 5.64oz, 3 Packs
Organic Whole Grain Oat Groats, 3 Pounds Non-GMO, Raw, Vegan, Kosher by Food to Live $23.14

Organic Whole Grain Oat Groats, 3 Pounds Non-GMO, Raw, Vegan, Kosher by Food to Live
Organic Oat Groats 100% Whole Grain, Gluten-Free, Non-GMO, Vegan Superfood, Perfect for Healthy Breakfast or Cooking 2 lb Bag $16.80

Organic Oat Groats 100% Whole Grain, Gluten-Free, Non-GMO, Vegan Superfood, Perfect for Healthy Breakfast or Cooking 2 lb Bag
McCabe Organic Whole Oats Groats - Whole Grain Oats | Organic Raw Oats Groats | USDA and CCOF Certified | Product of USA | 2 Lbs $20.99

McCabe Organic Whole Oats Groats - Whole Grain Oats | Organic Raw Oats Groats | USDA and CCOF Certified | Product of USA | 2 Lbs
Organic Whole Grain Oat Groats, 1.5 Pounds Non-GMO, Raw, Vegan, Kosher by Food to Live $13.82

Organic Whole Grain Oat Groats, 1.5 Pounds Non-GMO, Raw, Vegan, Kosher by Food to Live
Earthborn Elements Oat Groats 1 Gallon, Good Source of Iron & Fiber, Always Pure $39.99

Earthborn Elements Oat Groats 1 Gallon, Good Source of Iron & Fiber, Always Pure
Pure Original Ingredients Oat Groats, Whole, Uncut & Hulless, High in Protein, Oat Kernels 5 Pound $24.99

Pure Original Ingredients Oat Groats, Whole, Uncut & Hulless, High in Protein, Oat Kernels 5 Pound
Shiloh Farms - Whole Grain Organic Oat Groats, a Delicious Source of Fiber, 12 Ounce Bags (Set of 2) $16.99

Shiloh Farms - Whole Grain Organic Oat Groats, a Delicious Source of Fiber, 12 Ounce Bags (Set of 2)
Organic Whole Grain Oat Groats, 5 Pounds Non-GMO, Raw, Vegan, Kosher by Food to Live $31.28

Organic Whole Grain Oat Groats, 5 Pounds Non-GMO, Raw, Vegan, Kosher by Food to Live
Organic Whole Grain Oat Groats, 12 Pounds Non-GMO, Raw, Vegan, Kosher by Food to Live $50.52

Organic Whole Grain Oat Groats, 12 Pounds Non-GMO, Raw, Vegan, Kosher by Food to Live
Pure Original Ingredients Oat Groats 10 lb, Whole, Uncut & Hulless, High in Protein, Oat Kernels $36.99

Pure Original Ingredients Oat Groats 10 lb, Whole, Uncut & Hulless, High in Protein, Oat Kernels
YANKEETRADERS Oat Groats - 2 lbs. $16.95

YANKEETRADERS Oat Groats - 2 lbs.
Hulled Oat Groats, 6 Pounds Raw, Vegan by Food to Live $29.33

Hulled Oat Groats, 6 Pounds Raw, Vegan by Food to Live
Organic Hulled Oat Groats (Hull Removed): 30 Lbs - Non-GMO Oats - Cereal Grain - Emergency Food Storage, Grains, Rolling for Oatmeal, & More $116.82

Organic Hulled Oat Groats (Hull Removed): 30 Lbs - Non-GMO Oats - Cereal Grain - Emergency Food Storage, Grains, Rolling for Oatmeal, & More
Hulled Oat Groats, 20 Pounds Raw, Vegan by Food to Live $70.70

Hulled Oat Groats, 20 Pounds Raw, Vegan by Food to Live
Oat Groats By Unpretentious Baker, 14 lb, Natural Whole Grain, High in Fiber, Uncut & Unrolled $44.99

Oat Groats By Unpretentious Baker, 14 lb, Natural Whole Grain, High in Fiber, Uncut & Unrolled
Hulled Oat Groats, 10 Pounds Raw, Vegan by Food to Live $39.90

Hulled Oat Groats, 10 Pounds Raw, Vegan by Food to Live
Organic Whole Grain Oat Groats, 8 Pounds Non-GMO, Raw, Vegan, Kosher by Food to Live $39.52

Organic Whole Grain Oat Groats, 8 Pounds Non-GMO, Raw, Vegan, Kosher by Food to Live
Organic Whole Grain Oat Groats, 25 Pounds ? Non-GMO, Raw, Vegan, Kosher ? by Food to Live $104.00

Organic Whole Grain Oat Groats, 25 Pounds ? Non-GMO, Raw, Vegan, Kosher ? by Food to Live
Gluten Free Organic Oat Groats, 1.5 Pounds Non-GMO, Gluten Free, Raw, Kosher, Vegan by Food to Live $21.85

Gluten Free Organic Oat Groats, 1.5 Pounds Non-GMO, Gluten Free, Raw, Kosher, Vegan by Food to Live
Whole Oat Groats, 3 Pound Bulk Bag, Oatmeal, Breakfast, Hampton Distribution $18.00

Whole Oat Groats, 3 Pound Bulk Bag, Oatmeal, Breakfast, Hampton Distribution
Montana Gluten Free Oat Groats, Rocky Mountain Rice, GF, Organic-3 lb $52.16

Montana Gluten Free Oat Groats, Rocky Mountain Rice, GF, Organic-3 lb
Gluten Free Organic Oat Groats, 10 Pounds Non-GMO, Gluten Free, Raw, Kosher, Vegan by Food to Live $51.55

Gluten Free Organic Oat Groats, 10 Pounds Non-GMO, Gluten Free, Raw, Kosher, Vegan by Food to Live
USDA Organic Whole Oats Groat Non-GMO Farmer Bob's Farmer-Direct $24.99

USDA Organic Whole Oats Groat Non-GMO Farmer Bob's Farmer-Direct
Gluten Free Organic Oat Groats, 1 Pound Non-GMO, Gluten Free, Raw, Kosher, Vegan by Food to Live $21.17

Gluten Free Organic Oat Groats, 1 Pound Non-GMO, Gluten Free, Raw, Kosher, Vegan by Food to Live
10 lbs Box Steel Cut Oat Groats $38.93

10 lbs Box Steel Cut Oat Groats
Season Whole Oats Groats - Whole Grain Oats 2Lbs | Raw Oats Groats | Product of USA $12.74 Was $17.41

Season Whole Oats Groats - Whole Grain Oats 2Lbs | Raw Oats Groats | Product of USA
(Price/Pack)Commodity Oat Products 106-021 Oat Commodity Steel Cut Oat Groats 1-50 Pound $100.70

(Price/Pack)Commodity Oat Products 106-021 Oat Commodity Steel Cut Oat Groats 1-50 Pound
(Price/25 lb)Montana Gluten Free Naked Oats, Sproutable Oat Groats, GF, Organic $214.38

(Price/25 lb)Montana Gluten Free Naked Oats, Sproutable Oat Groats, GF, Organic
D Allesandro 314175 10 lbs Box Steel Cut Oat Groats $34.37 Was $38.69

D Allesandro 314175 10 lbs Box Steel Cut Oat Groats
Whole Oat Groats, 5 Pound Bulk Bag, Oatmeal, Breakfast, Hampton Distribution $38.99

Whole Oat Groats, 5 Pound Bulk Bag, Oatmeal, Breakfast, Hampton Distribution
SEASON Thick Traditional Instant Rolled Oats, 2 lbs $17.41

SEASON Thick Traditional Instant Rolled Oats, 2 lbs
Bob's Red Mill Organic Quick Cooking Rolled Oats, 32 oz Bag From $6.28

Bob's Red Mill Organic Quick Cooking Rolled Oats, 32 oz Bag
PureOats Gluten Free Rolled Oats, 41 oz Bag (Pack Of 2), 100% Whole Grain, Vegan, Allergen Free $24.99

PureOats Gluten Free Rolled Oats, 41 oz Bag (Pack Of 2), 100% Whole Grain, Vegan, Allergen Free
PureOats Gluten Free Rolled Oats, Whole Grain, 41 oz (2.5 lb / 1.6 kg) $14.99

PureOats Gluten Free Rolled Oats, Whole Grain, 41 oz (2.5 lb / 1.6 kg)
Other options to consider(12)
FAQ
What’s the difference between oats and oat groats?
Great question! Think of “oats” as the overall grain and all the ways it’s prepared, while “oat groats” are the whole oat kernel with the inedible hull removed (you may see “hulled” or “whole” on product pages).
- Oat groats: Whole, uncut oat kernels. Hearty texture; versatile for hot cereal or savory dishes.
- Steel-cut oats: Oat groats that are simply chopped into pieces.
- Rolled/instant oats: Oats that are steamed and flattened for quicker cooking.
On this page, you’ll find whole groats, steel-cut options, and more, so you can choose the texture and cook time that fit your routine.
How do oat groats compare to rolled or steel-cut?
They’re all oats—just prepared differently. Here’s a quick guide to help you choose:
- Oat groats: Whole, uncut kernels with the hull removed. They offer a chewy, hearty bite and work well in porridge, pilafs, or grain bowls.
- Steel-cut: Groats chopped into pieces. They deliver a nutty texture with shorter cook time than whole groats.
- Rolled/quick: Steamed and flattened oats that cook the fastest and are great for everyday oatmeal and baking.
Pick based on the texture you like, the recipe you’re making, and how much time you want to spend cooking. This page includes multiple forms so you can match your preference.
How do oat groats affect blood sugar?
Everyone responds to foods differently, so it’s a good idea to check the Nutrition Facts on each product page and consider talking with a healthcare professional if you monitor blood sugar.
- Check labels: Review serving size and total carbohydrates to plan portions that work for you.
- Compare forms: This page includes whole groats and other oat styles; preparation and serving size can influence your experience.
- Mind add-ins: Using unsweetened toppings and flavorings can help you manage added sugars in your bowl.
For personalized advice, a registered dietitian or your healthcare provider can offer guidance tailored to your needs.
What else are oat groats called?
Product names can vary, but they often mean the same thing. On this page, you may see:
- Whole oat groats or whole oats: The full kernel with the hull removed.
- Hulled oats: Another way to describe groats with the inedible hull taken off.
- Oat kernels: A simple term for the whole, uncut oat groat.
If you’re browsing, try those terms in search or use filters to narrow to the exact style you want, whether whole groats or cut styles shown on the page.
How should I store oat groats at home?
Proper storage can help keep your pantry organized and your grains fresh.
- Use an airtight container: Transfer groats from the bag to a sealed jar or bin.
- Keep cool and dry: Store in a dark cabinet away from heat and moisture.
- Label and rotate: Mark the purchase date and use older stock first.
- Buy the right size: If you cook often, bulk sizes on this page can be convenient; otherwise, choose smaller bags.
- Plan pickup or delivery: Walmart’s pickup and delivery options can make restocking simple.
Always check the package for any storage guidance from the producer.
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