Why should I take milk thistle supplements?

The supplement detoxifies and protects vital liver functions. Milk thistle has been used as a natural treatment for liver disorders for over 2,000 years. Milk thistle products come in capsule, softgel and powder forms. You can choose the best milk thistle supplement form you are most comfortable with.

How does milk thistle help the liver?

Milk thistle contains an antioxidant called silymarin, which helps protect the liver from toxins, including the effects of alcohol. The antioxidant increases glutathione, essential for liver detoxification. It may also help to regenerate liver cells. Milk thistle is sometimes noted by its major active ingredient silibinin, also known as silybin.

Can I take milk thistle supplements to treat other diseases?

Medical research suggests that milk thistle, combined with traditional treatment, can improve type 2 diabetes. It may lower cholesterol levels, decrease blood sugar levels and improve insulin resistance.