What are the main benefits of taking a chewable multivitamin over pills and capsules?

Chewable vitamins are broken down better before reaching the stomach, so they are more easily absorbed. Pills and tablets that you swallow have a much lower absorption rate. Chewables are also great for those who have trouble swallowing pills or don't like to.

Do the gummy vitamins really work?

You're probably wondering how something that tastes so good can be a vitamin, but yes, they do work. These vitamins include the same kind of active ingredients, minerals and other supplements as a traditional tablet or softgel vitamin. Please refer to the label for the exact ingredients.

Are vitamin supplements harmful?

Too much of certain vitamins can lead to a vitamin overdose, which can be dangerous and, in some cases, life threatening. That is certainly not true with most vitamins, however. Your safety is assured with a multivitamin that covers approximately 100 percent of the daily value for all vitamins and minerals . Be sure to stick to the recommended dosage for your or your child's age.