Hero image 0 of RAD Helix – Compact High-Density Exercise Foam Roller – Deep Tissue Myofascial Release for Back, Quads, Hamstrings – Muscle Recovery Tool, 0 of 5
RAD Helix – Compact High-Density Exercise Foam Roller – Deep Tissue Myofascial Release for Back, Quads, Hamstrings – Muscle Recovery Tool
Key item features
- Easy to Clean
- Durable
- Lifetime Warranty
- High Quality Materials
- Anatomical Design
Specs
- Exercise foam roller typeStandard
- FirmnessFirm
- BrandRAD
- Height3 in
- FeaturesHandheld
- ColorGray
Current price is USD$49.00$49.00/count
Price when purchased online
- Free shipping
Free 90-day returns
How do you want your item?
Plus, get 50% off an annual plan at checkout!
Ships to
Arrives by Sun, Jun 28
Sold by RAD Roller|Pro Seller
Fulfilled by Walmart
5 stars out of 5, based on 3 seller reviews(5.0)3 seller reviews
Free 90-day returns
Get 50% off a year of Walmart+
Exclusions, T&C apply. Claim offer
About this item
Product details
The Helix flushes out toxins and enhances your back’s range of motion with its anatomical shape. It's designed to protect the spine because we think it's 'kinda important'! Your foam roller definitely can’t do that. Oh, and did we mention it’s also killer on calves, quads, hamstrings and hips? Firm Muscle Relief: Experience deep tissue massage with the RAD Helix Foam Roller, designed to relieve muscle tension and enhance body awareness through targeted fascia massage. Enhance Mobility: Improve joint range of motion and myofascial mobility across key areas like the spine, IT bands, quads, hamstrings, and more, boosting overall strength and flexibility. Pro-Level Recovery: Speed up post-workout recovery with just 10 minutes of rolling daily, essential for preventing injuries and maintaining peak physical performance. Innovative Design: The RAD Helix features a high-density foam construction with a spinal recess to focus on muscles without impacting bones, and an inner opening to pair with the RAD Rod for added intensity. Compact & Portable: Lightweight and travel-friendly, this foam roller measures 16"x3" and weighs just 1 pound, making it easy to take with you for on-the-go muscle maintenance.
- Easy to Clean
- Durable
- Lifetime Warranty
- High Quality Materials
- Anatomical Design
info:
We aim to show you accurate product information. Manufacturers, suppliers and others provide what you see here, and we have not verified it.
Specifications
Exercise foam roller type
Standard
Firmness
Firm
Brand
RAD
Height
3 in
Warranty
Warranty information
Lifetime Guarantee: RAD guarantees all products against manufacturer's defects, barring misuse, prolonged sun exposure, anticipated wear, and loss. Contact service@radroller.com for more information. RAD engineers quality, durable, and reliable products. If your tool ever breaks down due to a manufacturer defect, simply notify us of the problem and we'll replace it. We stand by our tools for a lifetime, and that's a guarantee you can stand by, too.
Please be aware that the warranty terms on items offered for sale by third party Marketplace sellers may differ from those displayed in this section (if any). To confirm warranty terms on an item offered for sale by a third party Marketplace seller, please use the 'Contact seller' feature on the third party Marketplace seller's information page and request the item's warranty terms prior to purchase.
Please be aware that the warranty terms on items offered for sale by third party Marketplace sellers may differ from those displayed in this section (if any). To confirm warranty terms on an item offered for sale by a third party Marketplace seller, please use the 'Contact seller' feature on the third party Marketplace seller's information page and request the item's warranty terms prior to purchase.
Warranty url
Warnings
Warning Text
proposition 65 reasons:WARNING: This product can expose you to chemicals which are known to the State of California to cause cancer or birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/.
Similar items you might like
Based on what customers bought
7-in-1 Black Foam Roller Set, for Muscle Recovery - Foam Roller, Massage Stick, 3 Muscle Massage Ball, Stretching Strap & Storage bag, Deep Tissue Trigger Point Therapy Kit for Back Pain, Sore Muscle $32.99
$3299current price $32.997-in-1 Black Foam Roller Set, for Muscle Recovery - Foam Roller, Massage Stick, 3 Muscle Massage Ball, Stretching Strap & Storage bag, Deep Tissue Trigger Point Therapy Kit for Back Pain, Sore Muscle
OPTP PRO-ROLLER Standard Density Foam Roller - Durable Roller for Back Massage, Deep Tissue Foam Roller Exercises, Stretching, Fitness, Yoga and Pilates - 36 Inches by 6 Inches, Blue $61.99
Sponsored$6199current price $61.99OPTP PRO-ROLLER Standard Density Foam Roller - Durable Roller for Back Massage, Deep Tissue Foam Roller Exercises, Stretching, Fitness, Yoga and Pilates - 36 Inches by 6 Inches, Blue
204.9 out of 5 Stars. 20 reviewsSave with
Shipping, arrives in 2 daysBest seller Athletic Works 18 in. x 5.5 in. Hollow Core Foam Roller, Firm Deep Tissue Massage Roller, Black $19.97
Best seller
$1997current price $19.97Athletic Works 18 in. x 5.5 in. Hollow Core Foam Roller, Firm Deep Tissue Massage Roller, Black
4154.4 out of 5 Stars. 415 reviewsReduced price 4-in-1 Purple Foam Roller Set,Foam Roller,Massage Stick,Massage Ball & Carry Bag, Deep Tissue Massage Tool for Muscle Recovery,Back Pain Relief,Yoga,Pilates,Home Gym & Physical Therapy $26.99 Was $29.99
Reduced price
$2699current price $26.99, Was $29.99$29.994-in-1 Purple Foam Roller Set,Foam Roller,Massage Stick,Massage Ball & Carry Bag, Deep Tissue Massage Tool for Muscle Recovery,Back Pain Relief,Yoga,Pilates,Home Gym & Physical Therapy
OPTP PRO-Roller Soft Density Foam Roller – Low Density Soft Foam Roller for Physical Therapy, Pilates Foam Roller and Yoga Foam Roll Exercises, and Muscle Recovery - Blue 36" x 6" $59.99
$5999current price $59.99OPTP PRO-Roller Soft Density Foam Roller – Low Density Soft Foam Roller for Physical Therapy, Pilates Foam Roller and Yoga Foam Roll Exercises, and Muscle Recovery - Blue 36" x 6"
774.7 out of 5 Stars. 77 reviews(2 pack) Athletic Works High Density Foam Roller, 24" Length, Purple/Black $31.88 $15.94/ea
$3188current price $31.88$15.94/ea(2 pack) Athletic Works High Density Foam Roller, 24" Length, Purple/Black
2464.4 out of 5 Stars. 246 reviewsBest seller DEKEones 5 in 1 Foam Roller Set, Deep Tissue Muscle Massage Roller Kit with Massage Stick, Massage Ball, Resistance Band & Carry Bag for Sore Muscle Relief, Myofascial Release, Trigger Point Therapy $20.29 Was $23.39
Best seller
$2029current price $20.29, Was $23.39$23.39DEKEones 5 in 1 Foam Roller Set, Deep Tissue Muscle Massage Roller Kit with Massage Stick, Massage Ball, Resistance Band & Carry Bag for Sore Muscle Relief, Myofascial Release, Trigger Point Therapy
324.2 out of 5 Stars. 32 reviewsRollga PRO Foam Roller for Back Pain, Deep Tissue Massage, 18" $39.98 Was $49.99
2 optionsAvailable in additional 2 options$3998current price $39.98, Was $49.99$49.99Rollga PRO Foam Roller for Back Pain, Deep Tissue Massage, 18"
915 out of 5 Stars. 91 reviewsOPTP PRO-ROLLER Soft Density Foam Roller - Professional 18 Inch Foam Roller for Massage; Short Foam Roller and Physical Therapy Roller for Balance and Stability Training Exercises - Blue 18” x 6” $33.16 Was $44.95
$3316current price $33.16, Was $44.95$44.95OPTP PRO-ROLLER Soft Density Foam Roller - Professional 18 Inch Foam Roller for Massage; Short Foam Roller and Physical Therapy Roller for Balance and Stability Training Exercises - Blue 18” x 6”
214.6 out of 5 Stars. 21 reviewsBala Hourglass Foam Roller (Sage) - Soft Density Back Roller Foam for Physical Therapy $49.00
$4900current price $49.00Bala Hourglass Foam Roller (Sage) - Soft Density Back Roller Foam for Physical Therapy
324.7 out of 5 Stars. 32 reviewsOPTP PRO-ROLLER Soft Density Foam Roller – Low Density 36 Inch Foam Roller for Physical Therapy, Pilates, Yoga Foam Roll Exercises, and Muscle Recovery - 36” x 6" x 3” Half-Round $48.45
$4845current price $48.45OPTP PRO-ROLLER Soft Density Foam Roller – Low Density 36 Inch Foam Roller for Physical Therapy, Pilates, Yoga Foam Roll Exercises, and Muscle Recovery - 36” x 6" x 3” Half-Round
184.9 out of 5 Stars. 18 reviewsOPTP AXIS Firm Foam Roller, High Density Foam Roller for Physical Therapy, Yoga, Pilates, Fitness Exercise and Sports Training (Black, 36" X 6" Round) $49.95
$4995current price $49.95OPTP AXIS Firm Foam Roller, High Density Foam Roller for Physical Therapy, Yoga, Pilates, Fitness Exercise and Sports Training (Black, 36" X 6" Round)
364.7 out of 5 Stars. 36 reviewsRollga LITE Foam Roller for Back Pain, Deep Tissue Massage, 18" $27.98 Was $39.99
2 optionsAvailable in additional 2 options$2798current price $27.98, Was $39.99$39.99Rollga LITE Foam Roller for Back Pain, Deep Tissue Massage, 18"
384.9 out of 5 Stars. 38 reviewsFoam Roller for Deep Tissue Massager, 13" High Density Exercise Patented Roller for Muscle Massage and Myofascial Trigger Point Release Back Roller for Fitness, Yoga and Pilates (Blue) $44.99
$4499current price $44.99Foam Roller for Deep Tissue Massager, 13" High Density Exercise Patented Roller for Muscle Massage and Myofascial Trigger Point Release Back Roller for Fitness, Yoga and Pilates (Blue)
Bala Hourglass Foam Roller (Charcoal) - Soft Density Back Roller Foam for Physical Therapy $49.00
$4900current price $49.00Bala Hourglass Foam Roller (Charcoal) - Soft Density Back Roller Foam for Physical Therapy
324.7 out of 5 Stars. 32 reviewsFoam Roller for Deep Tissue Massager, 13" High Density Exercise Patented Roller for Muscle Massage and Myofascial Trigger Point Release Back Roller for Fitness, Yoga and Pilates (Black) $47.11
3 optionsAvailable in additional 3 options$4711current price $47.11Foam Roller for Deep Tissue Massager, 13" High Density Exercise Patented Roller for Muscle Massage and Myofascial Trigger Point Release Back Roller for Fitness, Yoga and Pilates (Black)
OUNONA Half Foam Roller for Back Muscle Massage and Balance Improvement Multicolor Design $12.86
$1286current price $12.86OUNONA Half Foam Roller for Back Muscle Massage and Balance Improvement Multicolor Design
3-in-1 Foam Roller & Fascia Ball Massager Suitable for Back, Legs, Arms & - Hollow Roller, Muscle Roller Bar, Plantar Fasciitis Ball for Yoga, Pilates, Stretching - Portable Fitness Equipment for Gym $26.62
2 optionsAvailable in additional 2 options$2662current price $26.623-in-1 Foam Roller & Fascia Ball Massager Suitable for Back, Legs, Arms & - Hollow Roller, Muscle Roller Bar, Plantar Fasciitis Ball for Yoga, Pilates, Stretching - Portable Fitness Equipment for Gym
Deeply Tissue Massage Rollers Highly Density Round Foams Rollers Fitness Tool Back Legs Foams Rollers Deeply Tissue Massager $27.69
4 optionsAvailable in additional 4 options$2769current price $27.69Deeply Tissue Massage Rollers Highly Density Round Foams Rollers Fitness Tool Back Legs Foams Rollers Deeply Tissue Massager
- TWIN Foam Roller, Versatile Combination for Targeted Massage and Relief, Deep Tissue Massager for Back, Neck, and Muscle Recovery$$Sport & Recreation Other $47.49 Was $57.48
$4749current price $47.49, Was $57.48$57.48- TWIN Foam Roller, Versatile Combination for Targeted Massage and Relief, Deep Tissue Massager for Back, Neck, and Muscle Recovery$$Sport & Recreation Other
Customer ratings & reviews
How item rating is calculated
Filtered and sorted results would be available on the new 'Customer ratings & reviews' page.
Sort by |
Showing 1-3 of 32 reviews
May 12, 2025
Michael Henderson
5 out of 5 stars review
Rad Roller
Excellent. Bought the Rad Roller to work my achillies tendon, but also use it for my hip. Allows my to isolate the specific area I want to work.
Review from radroller.com
Helpful?2M3I4B6EWF0F176250058
Aug 27, 2025
Alesia Towns
5 out of 5 stars review
Love it! Great packaging and fast shipping!
Review from radroller.com
Helpful?2M3I4B6EWF0F176250058
Aug 2, 2025
Gregory J. Sather
5 out of 5 stars review
Helix
Review from radroller.com
Helpful?2M3I4B6EWF0F176250058
