Sunny Bay Microwave Heating Pad, Microwavable Heated Neck and Shoulder Wrap, Hands-Free Weighted Moist Hot or Cool Pack, Soft Fleece Cover and Flaxseed Filling, 26x7 Long-Length, Blue

This neck wrap is great. The wrap itself is covered in a very soft navy blue fleece fabric so it feels really nice against your skin. It is long enough so that the ends, which are a bit narrower, can lay over your shoulder and the weight of it keeps them in place. I am currently in the process of finding a new pillow and this wrap is fantastic on those days I wake up with a knot in my neck. The other nice thing I like is that it is flexible enough that I can wrap it around an achy elbow or one day I laid it across my low back and tucked the narrower ends into my front pockets. Whatever is inside is real fine in texture so it will mold itself to anything you need to put it on. You couldn't wash and dry it, but fleece it pretty easy to wipe clean with a damp rag. There is a zipper to the contents of the inside (which are contained) and the zipper as well as the fleece are safe for the microwave. It heats up quick. Mine takes 1 minute in the microwave which is just a regular microwave, nothing fancy. I would start with less time and add a few seconds until you know how long it takes to heat up. There is a big warning card in the packaging warning of potential burn if you heat it too much. You can also toss it in the freezer for an hour if you need cold therapy. You will not be disappointed, its so much easier than a bag of ice or a traditional heating pad.

I work all day in home office and by 5pm my neck and shoulder can be stiff and throbbing. Heating this neckwrap in the microwave provides me with instant, soothing relieve. I love it. It's simple to use and has a soft dark blue cover The only thing that would make it better would be if there was Velcro so that you could wrap it around say an arm or leg. As someone who has to have allergy shoots weekly, I would love to be able to use this to ease the discomfort after wards.