Fitbit FB409GMBK Charge 3 Advanced Heart Rate and Fitness Tracker, Black

• FITBIT TODAY: Get the nudge you need to stay on track toward your goals with a daily dashboard that reminds you to stay active, get hydrated, stick to a sleep schedule and more. 
• 24/7 HEART RATE: User 24/7 heart rate to better track calorie burn, optimize workouts and uncover health trends that inspire you to make moves on your health and fitness goals. 
• ALL-DAY CALORIE BURN: Better understand the total number of calories you burn - all day and during workouts - so you can work toward your ideal weight and stay on track toward health goals. 
• RESTING HEART RATE: Wear Fitbit Charge 3 all day and night to record and reveal your resting heart rate, track heart rate trends over time, and follow your health and fitness progress.
• HEART RATE ZONES: Use real-time heart rate zones to see whether you're in the Fat Burn, Cardio or Peak zone, and use what you learn to know the impact of your workouts. 
• CARDIO FITNESS LEVEL - IN APP ONLY: Get a better understanding of your fitness level and use insights from your personalized Cardio Fitness Score to see how you can make improvements over time. 
• GOAL-BASED EXERCISE MODES: Choose from 15+ exercise modes like run, bike, swim, yoga, circuit training and more, set a goal, and get real-time stats during your workouts to see how you can keep getting better. 
• SMARTTRACK AUTOMATIC EXERCISE RECOGNITION - SEE STATS IN APP ONLY: Fitbit Charge 3 automatically recognizes exercises like runs, swims, elliptical, sports and more and records them for you in the Fitbit app. 
• REAL-TIME PACE & DISTANCE: Connect Fitbit Charge 3 with your phone's GPS to see pace and distance on screen during outdoor runs and rides and use your stats to set the bar for your next workout. 
• ALL-DAY ACTIVITY TRACKING: Fitbit Charge 3 tracks all-day activity like steps, distance, floors climbed, active minutes and calories burned to show how every part of your day makes an impact on your goals. 
• SWIMPROOF: Built swim proof and water resistant to 50M, Charge 3 automatically tracks swim workouts and can be worn in shower, pool and beyond. 
• GUIDED BREATHING SESSIONS: Fitbit Charge 3 helps you find moments of calm throughout your day with personalized guided breathing sessions based on your heart rate. 
• NOTIFICATIONS & APPS: Stay connected on the move with call and calendar alerts, texts and quick replies, plus updates from your social accounts and apps. Available when your phone is nearby.  Quick replies for Android only. 
• SLEEP TRACKING: Get a better understanding of your sleep quality, get helpful insights about each night and set a sleep schedule with bedtime reminders to actively work toward to a consistent routine. 
• SLEEP STAGES - SEE STATS IN APP ONLY: Fitbit Charge 3 shows you how much time you spend in Light, Deep and REM sleep stages and reveals insights on your night that can help you improve sleep quality. 
• INTUITIVE TOUCHSCREEN DISPLAY: With a large touchscreen and backlit display that automatically adjusts to lighting conditions, Fitbit Charge 3 makes it easier to see stats, notifications or the time in sunlight, at night and anytime. 
• UP TO 7 DAY BATTERY LIFE: With a battery life of up to 7 days, Fitbit Charge 3 keeps the insights and inspiration coming day and night. (Varies with use and other factors)
• FEMALE HEALTH: Get to know your body on a whole new level by using Fitbit Charge 3 with the Fitbit app to track periods, record symptoms, see a predicted ovulation calendar and more.

What’s in the Box:

• Fitbit Charge 3 Fitness Wristband
• Small Classic Wristband
• Large Classic Wristband
• Classic Black Wristband
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